Anatomy of Living

Alan Watts was a philosopher, writer, and public speaker known for his lucidity in explaining Eastern philosophy in a very accessible way to Western audiences. He was a big part of the counter cultural movement of the 60's, and with the rise of digital media there has been a surge of interest in his work through countless recorded audio and video lectures, as well as his books and

There is no doubt that love, however we might define it, plays a pivotal role in everyone's life, and how we define love likely goes a long way in guiding our life and relationships. So what might it mean to be more loving? Is love a just a feeling? Is it an art? It is a skill? Join us with Dr. Armin Zadeh as we explore the lofty topic of love and what it looks like in every day li

In today's crazy world, it can seem like life is on a crash course into the future, with the breaks suddenly not working. People everywhere are stressed, unhealthy, and not really sure what to do about it. Join us with Special Guest Ira Israel as we discuss living an authentic life in the world today and what we can do about this rapid decline in our collective quality of life. How

With the growing interest in Zen Buddhism, many people have heard of the great Japanese Zen Master Eihei Dogen, but who was he? How did his views of Zen differ from others? And why might his views matter today? Join us with Soto Zen Priest, teacher and author Brad Warner as we discuss this fascinating figure from the 13th Century A.D. Brad presents Dogen's ideas in ways that make

Join us with crystal and precious stone expert, Nicholas Pearson, as we discuss stones and crystals that help support the heart physically, emotionally and spiritually. Can precious stones help heal a broken heart or help us to be more loving in life? Do we need to protect ourselves from so-called negative or outside energies and forces? What are the right stones for you? We discus

The stories we tell (and don't tell) shape our identity as individuals and as a society. Our guest, author and educator Sandra Marinella, guides people in writing their stories to help heal from trauma, illness and loss. Join us as we discuss the importance of story in our lives, and how writing can help you heal. Sandra shares insights into the healing process and tips on how you

What do connection, communication and creativity have in common? Join us with our special guest Michael Gelb, as he explains ways we can all deepen our relationships, with our selves and others, cultivate leadership in our lives and unlock the latent creativity within us all. The world’s leading authority on the application of genius thinking to personal and organizational devel

Love, it's a simple message to hear, but a much more challenging message to live. Join us with special guest Scott Stabile as we discuss what it means to live with a wide open heart, and how to live that way, even when we might not feel our most loving. Scott Stabile is an inspirational, self-help writer and speaker. A spiritual voice for personal development in a modern world. His

Back from an unexpected summer hiatus, I want to give everyone a quick update on my health, and share two stories that have helped me keep perspective during these difficult times. --- Anatomy of Living Podcast with Ashton Szabo Health Update and Two Stories for Perspective [Episode 12] Credits: Creator and Host: Ashton Szabo Intro and Outro Music: Emily Ann Peterson Ashton Szab

With recent discoveries in medical science, we are realizing that gut health is more important than we could have ever imagined. It's vital in our overall health and it impacts and is impacted by our internal and external ecosystems. Join us with special guest Dr. Zach Bush, as we explore the latest understandings of gut health, IBS, Crohn's Disease, Probiotics and more, as well as