The Absolute Strength Podcast

Apr 19 2024 171
The Absolute Strength Podcast artwork

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]

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This Is What Your Training Is Missing

Apr 19 2024 95 mins  
In this episode, Derek and I discuss what your training is missing. It's probably not what you think. Or maybe it is. You will have to listen to find out. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehunt

UFC 300, Hydration, Sleep, and More

Apr 12 2024 75 mins  
In this episode, Derek and I discuss UFC 300, proper hydration, sleep, and more. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreaker.

A Complete Well-Rounded Program for Functional Fitness

Apr 05 2024 91 mins  
In this episode, Derek and I outline a complete program to develop a well-rounded functional fitness routine. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @DerekCha

Can You Make Progress by Training 2X a Week? [Q&A]

Mar 29 2024 91 mins  
In this episode, Derek and I discuss various topics before getting into Q and A. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https://www.prbreake

Tips and Tricks for Fat Loss

Mar 22 2024 85 mins  
In this episode, Derek and I discuss setting up a diet for fat loss and some mistakes to avoid. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois https

A Simple and Effective Push, Pull, Legs Routine to Build Muscle

Mar 15 2024 76 mins  
In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @Der

Why Are Powerlifting Careers So Short?

Mar 01 2024 87 mins  
In this episode, Derek and I discuss why powerlifting careers are so short. Does it come down to the psychology and mindset around powerlifting? Injuries? Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehunt

How to Eat Healthy for Life

Feb 23 2024 78 mins  
In this episode, Derek and I discuss cultivating longevity in nutrition. How do you stick to healthy eating for life? Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @

How to Lift Weights for Life

Feb 16 2024 89 mins  
In this episode, Derek and I discuss cultivating longevity in fitness. How do you become a "lifer" who never stops? Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://www.kylehuntfitness.com/ Connect with Derek: @De

Should You Compete in Fitness?

Feb 09 2024 87 mins  
In this episode, Derek and I discuss why you train. Are you motivated to compete or just self-improvement? Which is better? We also answer a few questions at the end. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: [email protected] http://