The Everyday Adventure Podcast

Dec 20 2024 97 ep. 30 mins 7
The Everyday Adventure Podcast artwork

A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces. 

  Sports  Science  Health & Fitness
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Rites of Passage - Israh Goodall

Dec 20 2024 24 mins  
Send us a textMotivated by a desire to explore and connect with people and wild places, Israh Goodall is a qualified Mountain Leader who is trained in Outdoor Environmental Education and who has travelled and hosted programmes all over the world. This has included travelling the Silk Road, trekking in New Zealand, the Middle East, Central America and Europe, and the Pacific Crest T

Purpose & Finding Your Why - Di Westaway, Founder of Wild Women on Top

Nov 18 2024 19 mins  
Send us a textDiane Westaway is the founder and CEO of Wild Women on Top - a social purpose enterprise aiming to inspire and support women to embrace adventure and achieve things that they never thought possible. 15 years ago, she founded Coast Trek, a charity hike which started along the coastline of Sydney and now extends across Australia. It has raised over 50 million Australian

Adventure Mind X EDA - Richard Chapman

Oct 15 2024 19 mins  
Send us a textA Cornishman living deep undercover in Robin Hood country, Richard Chapman is the founder of Climbing Matters, a structured program of lived experience coaching and climbing for people living with trauma and severe mental illness. The program supports people to confront, immerse in and overcome the psychological and emotional barriers climbing presents, equipping them

Adventure Mind X EDA - Belinda Kirk, founder of Adventure Mind

Oct 03 2024 33 mins  
Send us a textWelcome to the Adventure Mind X Everyday Adventure Podcast mini series. In this episode, Belinda Kirk - founder of Adventure Mind - shares her motivations for getting started and the benefits she sees in collaboration in outdoors research and practice.This episode is part of a mini series with Adventure Mind - a collaboration of researchers, practitioners and organisa

Solo Episode: Why does adventure even matter?

Sep 24 2024 16 mins  
Send us a textSo this is the final episode of Season 7! In this episode, host Nicki Bass explores some of the thinking behind why adventure matters and how it supports our resilience and approach to life beyond the thrill of the activity itself. I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @ev

Olympic Dreams - Kerenza Bryson

Sep 18 2024 42 mins  
Send us a textKerenza Bryson is a professional athlete who represents Great Britain in the modern pentathlon - a sport including epee fencing, swimming, showjumping and a combined laser run (pistol shooting and cross country run). Having won gold, silver and bronze medals in the the World and European Championships, she recently competed at the Paris Olympics where she placed 9th i

Ride to Freedom - Heather Sharp and Stephanie Quintrell (Forces Wives Challenge)

Sep 16 2024 49 mins  
Send us a textIn June 2023, Stephanie Quintrell and Heather Sharp completed the Ride to Freedom along with 6 other women as part of a Forces Wives Challenge expedition, tackling the challenging terrain surrounding the World War Two Freedom Trail (Le Chemin de la Liberté), across the Pyrenees Mountains on horseback. The team followed remote mountain passes that were used as escape

Tough Broad: The Power of Adventuring as We Age - Caroline Paul

Jul 21 2024 49 mins  
Send us a textCaroline Paul is an author, adventurer, surfer, pilot and former firefighter who has published 7 books including The Gutsy Girl and Fighting Fire. Her most recent book Tough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age is an exploration into the science and psychology of outdoor adventures and our relationship with t

Service, Trust and the Power of Giving Back - Jonny Ball

Jul 04 2024 48 mins  
Send us a textJonny Ball is the host of the ‘Veterans In Politics’ podcast, interviewing over 70 interviewees from across the globe who have ‘stood up to serve again'. He is also Founder of Campaign Force, a not for profit organisation that aims to inspire and support members of the military community to serve in public life. His civilian career has seen him run campaigns at

Going Local - Alastair Humphreys

Jun 20 2024 41 mins  
Send us a textAlastair Humphreys is a British Adventurer and Author. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents.More recently Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participate