The Rising

Élan Vital, a 20+ year birthing doula and founder of a non-profit maternity consumer advocacy organization, classically trained dancer and Broadway producer, opens a deep discussion on choices in childbirth. Élan helps expectant parents and birth workers consciously prepare for birth and welcomes each new life in the world with respect, humanity and joy. If you are planning to gi

Samantha Irvin and Jennifer Brannen, local Vero Beach mothers and business owners, dive into conversation around navigating the waters of motherhood and doing what works best for each family on a daily basis. There is no right or wrong way, labels are outdated and every mother is a working woman.  "Can you have it all as a mother? No, but it's fine because there are so many th

Keisha Lockett is a Certified (DONA) Birth and Postpartum Doula, Certified Breastfeeding Counselor and Childbirth Educator serving mothers in Central Florida. Her newest offering, a workbook navigating an unmedicated and undisturbed birth, is a must-have for mothers birthing in the hospital and navigating their options. Keisha is also the host of her own podcast, Empowered Bla

Dr. Kathryn Terrian, PT, DPT is a Pelvic Floor Therapist sharing why all postpartum women can benefit from Pelvic Floor PT. Bladder and bowl issues along with back pain and painful intercourse can all be supported!  Visit Kathryn at Rythm Pelvic Health in Melbourne, FL and find her Webinars on Instagram

You've heard the word 'Doula' and know we show up for you in pregnancy, birth and postpartum...but how exactly? Can I call you for random questions? (yes!) Do you take the place of my partner? (no way!) Do you attend hospital births? (sure do) What if I want an epidural? (you want it, you got it.) Listen for a sneak into the process of hiring a Doula through The Rising and how doul

Season Two of The Rising Podcast launches March 1. Visit us on Instagram @therisingvero

Arianna is a witty and gifted storyteller who reminds us we aren't alone in this parenting thing! She tells stories of shame, writing books and friends who make pie. For great laughs and deep insight, find Arianna on Instagram and Twitter! Shame on You: Big Truths from a Bad Mom Arianna on Instagram @thenyamproject

Deborah believes a girl's relationship with her mother is the most important female bond in her life. She's a Parenting Skills Coach who helps moms of tween/teen daughters navigate their relationship. She's all about Mom Self-Care and overcoming the isolation of motherhood and she shares stories on this episode you can take advice from and put it straight to use in your relationshi

Julie tells the beautiful story of her two weddings that will undoubtedly leave you in tears. She shares what she wishes all parents of kindergarteners would teach their kids and how her closest friendships supported her through tough times. You're going to want Julie to be your bestie after this episode! Julie on Instagram: https://www.instagram.com/j_kegs3/

Ginny says 'period pain is common but not normal.' She knows the importance of getting familiar with your cycle and planning your life around it whether or not you're hoping to conceive. We talk about our experiences with sex in high school and how little we once knew about our bodies. She started her business, Rhythm & Root to help women ditch PMS in 90 days so they can have p