Breeze

How to start a podcast | with Ali, Taha & Yusuf

https://youtu.be/LHQ00JZ4q0o 

"I went into the barbershop as usual, with the pleasant sensation of entering a familiar place, easily and naturally. new things are distressing to my sensibility; I'm at ease only in places where I've already been. after I'd sat down in the chair, i happened to ask a young barber, occupied in fastening a clean cool cloth around my neck, about his older colleague from the chair to

Walking has inspired all sorts of creativity, "The moment my legs begin to move, my thoughts begin to flow," said Henry David Thoreau. William Wordsworth's poem "Tintern Abbey" was written during a long walk, as well. "Only thoughts reached by walking have value," was how Friedrich Nietzsche put it. But why does walking have this effect? The answer, as you might have guessed, lies

When you through a pebble into a puddle of water, how does the water react? The answer, completely appropriately to the mass of the pebble and the force with which it was thrown. The water doesn't over or under react, but when we encounter stressful events in life we often let them control us by provoking a reaction that is disproportionate to what is required. For instance, if you

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Watch this episode on YouTube: https://youtu.be/9lt6vNqf6o8 

How to talk so kids will listen and listen so kids will talk

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“Children, eating the tangerine in mindfulness means that while eating the tangerine you are truly in touch with it. Your mind is not chasing after thoughts of yesterday or tomorrow, but is dwelling fully in the present moment. The tangerine is truly present. Living in mindful awareness means to live in the present moment, your mind and body dwelling in the very here and now. “