Get Healthy Get Fit by Sneha Chopra

Feb 23 2023 10
Get Healthy Get Fit by Sneha Chopra Podcast artwork

I am on a mission to help 1,00,000 middle-aged women and men to live a fit, active, and a healthy lifestyle. I am a weight loss expert and a health educator. I would like to help you in your journey of achieving great success, longevity &; prosperity by improving both your internal game (mental wellness) as well as your external game (methods to achieve your weight loss goal).

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This could be the number 1 reason why you are unable to reduce weight inspite of putting all the efforts.. Listen to know more..

Feb 23 2023 2 mins  
Hi guys, this is Sneha, founder of Fitpiq.com  I am on a mission to help 1 million people get healthy, fit and disease-free and knowing their body from in and out. Keep listening to my podcast to unleash the. concepts of healthy living and healthy. eating. 

4 different body types based on hormonal imbalances - Adrenal/Thyroid/Ovary/Liver body type

Jan 14 2023 4 mins  
There are 4 typical body types of gaining weight. You can gain weight based on how your hormones are getting disturbed in the body. Listen to this podcast and see how the levels are playing and affecting your weight loss journey. 

Do you feel bloated, constipated & gaseous after eating a meal? Know the reasons & what to do about it.

Jan 11 2023 3 mins  
Dr Sneha Chopra on a mission to help a billion people get active, get healthy and get lean at home.   She feels, the 3 essential aspects towards lifestyle management or to lose weight is to have a goal (essentially your tangible target), a checkpoint system or timely monitoring (so that you feel answerable) & most important a source of motivation (a mentor). When all

Vitamin B1 deficiency & your Gut - Real reason behind Acid Reflux.

Jan 09 2023 3 mins  
Dr Sneha Chopra on a mission to help a billion people get active, get healthy and get lean at home.   She feels, the 3 essential aspects towards lifestyle management or to lose weight is to have a goal (essentially your tangible target), a checkpoint system or timely monitoring (so that you feel answerable) & most important a source of motivation (a mentor). When all

Why cholesterol increases at menopause and what you need to know!

Dec 30 2022 1 mins  
If you feel that you miss being energetic, self-motivated, confident and you feel you get ignored most of the time.  Or, you don't feel happy in your own skin. Then I honestly say that this call is the most important for you and will absolutely transform the way you think about yourself.  Book a call with me and my team and lets talk.   Don't forget to subscribe

Do you feel sleepy, drowsy and low on energy during the day? Listen to the reasons, why!

Dec 28 2022 3 mins  
In  this podcast learn more about the top 5 reasons why you are feeling tired, sleepy and drowsy during the day. Listen to this podcast and know the real reasons why. 

6 Products that claim weight loss - you should know about them (in ENGLISH)

Dec 27 2022 5 mins  
Know more about Garcinia Cambogia, Green coffee, Fat burners, Apple cider vinegar, Fat burning oils pills and powders in this podcast. 

6 Products that claim weight loss - Know more about them (in HINDI)

Dec 27 2022 3 mins  
Know more about Garcinia Cambogia, Green tea and green coffee, Fat burners, Detox drinks, oils and shakes, Apple cider vinegar and Fat burning pills in this podcast. 

How and why apple cider vinegar works (in HINDI) & how to make ACV at home.

Dec 26 2022 1 mins  
Hi guys, this is Dr Sneha Chopra. I am on a mission to help 1 million people get healthy, active and fit. I would like to help you in your wellness journey as well. You can visit my website https://fitpiq.com/ or book a call with me https://calendly.com/fitpiq/15min Thanks  Dr Sneha

Remedy for Acid reflux, Know the reason and treat the same at home without medications!

Aug 25 2022
Acid reflux, also known as gastroesophageal reflux (GER), is the backward flow of stomach acid into the tube that connects your throat to your stomach (esophagus). During an episode of acid reflux, you might feel a burning sensation in your chest (heartburn).    Help to solve problem Acid reflex  1)Electrolyte imbalance  2)People who wish to try apple cider vine