The Daily Dharma

Apr 22 2024 16

The Daily Dharma Podcast artwork

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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Tackling Our Fears

Apr 22 2024 11 mins

In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.

Releasing Our Limitations

Apr 15 2024 12 mins

In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.

Managing Our Anger

Apr 08 2024 11 mins

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.

Letting Go of Disappointment

Apr 01 2024 10 mins

In this episode, we reflect on how we can practice letting go of deep disappointment and failure.

Path to Compassion

Mar 25 2024 11 mins

In this episode, we talk about how we can build a path towards greater compassion.

Inner Peace

Mar 18 2024 11 mins

In this episode, we talk about how we can find inner peace, wherever we are, whenever we need to.

Purpose of Being

Mar 11 2024 11 mins

In this episode, we explore how we perceive the lives of others in contrast to our own, and why it's important to appreciate our own lives as well as the merits of others.

True Contentment

Mar 04 2024 11 mins

In this episode, we explore the nature of true contentment and what it truly means to be content in life.

The Stream of Life

Feb 26 2024 11 mins

In this episode, we talk about the stream of life, and how we can deal with life's difficult currents.

Respect for All

Feb 19 2024 11 mins

In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.