Don't Get it Twisted

May 23 2022 20

Don't Get it Twisted Podcast artwork

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Taylor's Instagram: https://www.instagram.com/tayllorwoods Geneva Group Chat: https://bit.ly/3M6Spfo Email me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support

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Quitting Social Media

May 23 2022 54 mins

Dealing with change can be HARD, and coping with the aftermath of it can be so much harder. Today is all about the fine art of the balancing act, something Taylor has never mastered, and the workout routine that destroyed her (she now ceases to exist). Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Sp

15 Months In the Making: Certified Edition

May 09 2022 41 mins

It finally happened. I am a certified personal trainer. That is all. Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message Support this podcast: https://podcasters.spot

Finally Taking the CPT Exam

May 02 2022 46 mins

Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support

Workouts, PMS, and the MCU

Apr 25 2022 42 mins

Braving through the storm can sometimes be the toughest part of your cycle. What may be worse? Taylor's traitor status with the MCU. We break down the ~science~ behind working out on your period, getting in tune with your body, and how incredibly helpful endorphins are (who knew?). We then reveal how Taylor and Keith absolutely ruined their reputations, all thanks to Spider-Man: Fa

2017 was the best year of my life

Apr 18 2022 45 mins

Forever living in the shadow of 2017. Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/

4 Tips for Motivating Your Healthy Lifestyle

Apr 04 2022 51 mins

We are flipping the script today as we rewrite the story of this podcast to give you the most value in every episode. We tackle four tips that help Taylor when she is feeling low, unconfident, and unmotivated; to feel like her best self, to feel at her absolute best. We're embodying that healthy lifestyle mentality and untwisting those negative narratives today, baby! Stream

A Mental Health Check-Up

Mar 28 2022 7 mins

A mini-episode from a croaking toad named Taylor who issues her sincerest apologies for her state of disgrace. Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message Support this

The Healthy Lifestyle Balancing Act

Mar 21 2022 48 mins

It's finally time to explain why I have been so MIA... Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message Support this podcast: https://podcasters.spotify.com/pod/show/dontget

Running My First Half Marathon

Mar 14 2022 59 mins

Sharing my entire experience as the girl who never liked to run, to running a 13.1-mile race. Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message Support this podcast: h

Navigating Your 20s with Tess Barclay

Mar 07 2022 67 mins

This week we sit down with Tess Barclay, YouTuber, and creator of Busy Blooming, a community for postgraduates. Sit back and relax (or safely operate your vehicle) while we break down navigating your 20s, being an open book, dealing with work conflict (and a horror story or two), and finding yourself amongst the mess. Tess's YouTube Channel: https://www.youtube.com/c/