A County Down Under

Jun 10 2024 12

A County Down Under Podcast artwork

Dive into candid conversations and genuine insights in the 'A County Down Under' podcast. Join me as I share the highs, lows, and the delightful chaos of everyday life as an expat in Sydney, transitioning from County Down to Down Under. It's a journey filled with relatable chit-chat, reflections on moving abroad, and an authentic look at what it truly means to live life Down Under and how happiness, is not a postcode.This podcast isn't just for expats; it's for everyone, even those who don't live abroad. Stay connected with my adventures and global events on Instagram and TikTok @acountydownunder or explore more at www.acountydownunder.com.

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BONUS Episode: Speaking with Kilimanjaro Guide Barnabas

Jun 10 2024 28 mins

Send us a Text Message.I am honoured to be joined on today's episode with my great friend Barnabas, who lead me to the top of Mt Kilimanjaro in Africa, with his team of Porters. The Mount Kilimanjaro porters are a dedicated team of men and women whose job it is to help tourists carry their gear while hiking Kilimanjaro. Most of the porters are local men between the ages of 18 and 4

Season 6, Episode 10: If you are feeling lost...

Jun 10 2024 33 mins

Send us a Text Message.Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Season 6, Episode 9: Patrick Mc Keown- Breathe Better, Feel Better

Feb 05 2024 51 mins

Send us a Text Message.Patrick McKeown is creator, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International. He is a leading international expert on breathing and sleep, and author of bestselling books including The Oxygen Advantage. His focus — to empo

Season 6, Episode 8: Finding The Courage To Start Your Own Social Media Page

Jan 29 2024 21 mins

Send us a Text Message.Which would you rather? Looking back on your life and feeling relieved you didn't follow your dreams for the fear of what others would have thought or feeling the fear and doing it anyway?Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social

Season 6, Episode 7: Letting Go

Jan 23 2024 23 mins

Send us a Text Message.Throughout the years, I have found this a very difficult task. Letting goof people, memories, a happy moment in time, places, hurt, love...whatever it was. I hope this podcast episode brings you peaceFollow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Su

Season 6, Episode 6: They Are Not Your Other Half

Jan 16 2024 23 mins

Send us a Text Message.Why referring to your partner as your 'other half' can be your pitfall. This episode is all about learning from heartbreak and establishing a healthy relationship where you are still completely your own self and you have your own life .Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroa

Season 6, Episode 5: The Grass Is Greener Where You Water It

Jan 08 2024 35 mins

Send us a Text Message.In this episode I discuss the difficult year it has been trying to fit back into living in Ireland after living in Australia but the realisation I had this year when I went back to Australia to visit.Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Su

Season 6, Episode 4:Climbing Kilimanjaro

Jan 08 2024 71 mins

Send us a Text Message.The most amazing experience of my life and the most terrifying!Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.The podcast is proudly sponsored by Gym+Coffee: Discount code: DOWNUNDER

Season 6, Episode 3: Dan Dargan: Turning my Life Around

Dec 14 2023 38 mins

Send us a Text Message.Dan Dargan is better known for his daily cold water dips and motivational speeches. But what many don't know is Daniel was admitted to hospital when he was 21, after attempting to take his own life. Today he says he wants to raise awareness for mental wellbeing, and to let others know that it's ok not to feel ok.A truly inspiring story and I am proud to call

Season 6, Episode 2: Getting To Know The Real Mick Conlan

Nov 21 2023 32 mins

Send us a Text Message.Today I bring you an exclusive podcast interview with Mick Conlan one of Ireland's most successful amateur fighters of all time. We discuss Mick's journey in the ring, uncovering the mindset and strategies that have fuelled his success. From overcoming challenges to reaching the pinnacle of his sport, Mick shares invaluable insights on mental toughness, train