HOW TO LIFE - Adulting for the 21st Century

This marks the 110th episode of the How To Life podcast!I just completed the 3rd year of this podcast, and I thought I would give you a 2022 year-in-review.We had some great interviews about self-care, business, personal development, communication… health. As well as some basic life skills, of course.So here is a highlight reel of all the past years' podcast episodes. It is

This one is in a very different direction than the last few.We are talking about your health today. Particularly your gut health.And since we are just about through the holiday gorge, you may be remorseful about what you have been eating and are ready to hit the reset button on your eating habits and metabolism.My guest today is Karin Bangart. After a colon cancer diagnosis and rec

Since the last show was a What Can I Do With My Life episode, I thought I would give you another one since we are kind of on a role with that.Today’s episode is about what it takes to become a speech therapist, a rewarding and versatile job. And here is talk about that is my guest, certified speech-language pathologist, Rose Griffin, Rose has been doing this work for 20 years, mo

#107: This is going to be another segment of the unofficial What Can I Do With My Life series.I have a few of these where people come on and talk about their jobs; what it entails, how to become it, what it can offer you, etc.If you are a good writer, this episode may be particularly interesting to you.I am speaking with Karthik Vijayakumar who is a copywriter. He has the great abi

We are continuing on talking about business. If you have your own business or want to start one, even as a side hustle, everyone could use a little support. Today’s topic is about using YouTube for your business. So many of us use social media these days -mostly socially. And it seems easy and self-explanatory. Right? Seems like everyone can do it.If you know, you know. But if yo

You are about to hear an interview with MV Braverman who is here to talk about how to reach out to someone you don’t know and…ask. You know, “the ask”.Whether it is a sales call, or you would like to inquire about working for them, or working for their company, making a “cold-call” can be an unpleasant and intimidating situation.But it is a tactic that is still used tod

We are continuing on with the theme of being in business for yourself.In the last episode, we talked about how to know when it is time to switch jobs. If that hit home and you are thinking about trying to create your own online business or your own side hustle, I have some help here for you. Trudy Rankin, from Online Business Lift Off, is here to talk about how to get started and h

How do you know when it is time to switch jobs?Have you ever asked yourself this question?Today we are talking about job satisfaction.Not so long ago, the way people approached their jobs was often... stoically. They had a job, it provided sustenance, and that is just what they did every day for 40 years whether they liked it or not.These days, that attitude has changed. And perhap

Today, Tony Bacigalupo is my guest and he and I will be talking about how to make friends and socialize better.Tony is a master at bringing people together. He started Manhanten's first co-working space and discovered how fun it is to bring people together and watch how friends and relationships are created. He has been helping people start co-working communities all over the

In the last podcast I published, Episode 100, I told you that I would be taking a break. And at the time I said it would be two or three weeks.Well, that has turned into three months, but I needed it. So this episode, Episode 101 of the HOW TO LIFE podcast is called, It Is Okay To Take A Break. And it is. Sometimes you need it.What happens if you don't allow yourself that time