Full Scope Human Longevity and Performance

Live Better, LongerA Longevity Physicians Secrets to Health and FulfillmentAvailable for free at: wondermedicine.comSee full written episode description on our blog available at:https://www.wondermedicine.com/wonder-medicine-blog4 Amazing Ways Ketamine Will Change Your BrainKetamine is an amazing medication. It is an anesthetic, painkiller, mental health treatment, and entheogen al

Executive Summary The Longevity and Performance Program at Wonder Medicine is a physician directed-proactive healthcare program for high performing individuals. Its principle aims are health optimization, disease prediction and prevention, exceptional performance, emotional wellness, and longevity. The program is anchored by a full day executive physical that we refer to as a progr

Holiday SeasonOctober 31 – January 2ndHalloween to New Years- Tough time of year- Loved ones, memories of past loved ones, relationships gone bad, events, obligations, good memories, bad memories, and even trauma.- Can be the best time of the year or a time of pain.- Take care of yourself, set an example for loved ones, and double down on pro-longevity behaviors during this holid

Benjamin Franklin: “Search others for their virtues, thy self for thy vices”- Poor Richards Almanac The best way to maximize longevity in 2023 is not a drug, supplement, or other high tech therapeutic; its Lifestyle medicine. Wonder Medicine specializes in the translation of longevity technologies into clinical practice. This includes things like rapamycin, exosomes, and metfor

Dia de Los Muertos and Longevity The day of the Dead. What can the dead and this Mexican cultural holiday teach us about longevity? Is there more to the story than candy, spooky witches, monsters, tricks, and treats. Let's find out What is day of the Dead?- A holiday most often celebrated on Nov 1st or 2nd.- Its strongest traditions and ties are to the Mexican culture.- On Di

The 6 BIG Benefits of Longevity Be a victim or conquer longevity. You must choose! Longevity- Longevity Definition: Long existence or service - Human longevity relates to both existence (remaining alive) and service (remaining useful).- I strive for nothing less than long existence and long service for both my patients and myself My favorite part of Avatar II, Way of the Water:- �

Live to 100: Secrets of the Blue Zones- 2023 Netflix documentary, 4 episodes- Based on the 2008 book: “The Blue Zones: Lessons for Living Longer from People Who’ve Lived the Longest.”- By Dan Buettner, Journalist, National Geographic Explorer, New York Times Best SellerWhat is a Blue Zone- Geographic location where people’s life expectancies are much much higher than in oth

We all have weaknesses. These weaknesses will eventually limit your life and longevity tremendously.Train these weaknesses out and become the best version of yourself.See full notes at: https://www.wondermedicine.com/wonder-medicine-blog

Blog post about this podcast available at: https://www.wondermedicine.com/wonder-medicine-blogThree Things to improve your longevity today. 1. Exercise- Stop pretending to care about longevity or health if you are not exercising- Bodies in motion stay in motion, bodies that stop, soon stop forever- Plus the best way to keep your brain health and prevent dementia is to exercise regu

Death is coming for you, me, and all of this.If you seek Longevity, stop avoiding this, assess your risks, and make a plan.Blog post about this podcast available at: https://www.wondermedicine.com/wonder-medicine-blogHow to assess death- What are my current medical problems, risks, and exposures. Advanced diagnostics and biomarkers can help with this. But just asking some simple qu