Stacked Strength Podcast

Jun 12 2023 68
Stacked Strength Podcast artwork

This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!

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#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation

Jun 12 2023 75 mins  
In today's episode I sat down with Dr Stuart McGill. Topics of discussion include the various causes of back pain, spinal flexion and individual tolerance, how stiffness enhances strength, bracing, rehabilitation, addressing controversies around back pain, and more. Follow Us Daniel DeBrocke I NSTAGRAM: https://www.instagram.com/daniel_debrocke/ COACHING: https://www.instagram.com/

#106 Ali Gilbert - Men’s Health, Testosterone and HRT

May 04 2023 57 mins  
In today's episode I sat down with Ali Gilbert. Topics of discussion include what is masculinity, why testosterone is declining, the risks of low testosterone, health benefits of HRT, common misconceptions regarding HRT, acute vs chronic changes in hormone values, and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.

#105 Brian Carroll - Treating And Preventing Back Pain & Injury

Apr 24 2023 59 mins  
In today's episode I sat down with Brian Carroll. Topics of discussion include coming back from a major back injury, reaching a turning point in rehab, building endurance capacity for your back, assessing your weaknesses, finding the right accessories to do, client care shortcomings, tolerance to flexion and extension, and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.inst

#104 Brian Mann - Strength & Conditioning For Strength Athletes

Apr 19 2023 62 mins  
In today's episode I sat down with Brian Mann. Topics of discussion include training on unstable surfaces vs training with unstable loads, overcoming anxiety and fear in competition, speed training in strength, undervalued tactics in strength sports, and more. Follow Us: Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/U

#103 Charly Joung - The Right Way To Blend Bodybuilding & Powerlifting

Apr 10 2023 53 mins  
In today's episode I sat down with Charly Joung. Topics of discussion include, how to blend bodybuilding and powerlifting, what can bodybuilders learn from powerlifters, what can powerlifters learn from bodybuilders, staying injury free, dieting and how to stay consistent, staying positive on social media and in life, and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.insta

#102 Marc Lobliner - Working With Youth, Making An Impact And Understanding The Risks Of Steroids

Feb 22 2023 60 mins  
In today's episode I sat down with Marc Lobliner. Topics of discussion include working with youth athletes, making an impact, being disciplined, building confidence, learning to lose, how to encourage vs put down, dealing with internet trolls, drug use in sports, understanding the risks involved in PED’s and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.instagram.com/dan

#101 Chad Wesley Smith - Sport Coaching, Becoming An Elite Athlete, Sport Psychology, and GPP

Feb 15 2023 54 mins  
Today I sat down with Chad Wesley Smith. Topics of discussion include sport coaching and the influence on powerlifting, resources to become a better coach and athlete, enhancing aerobic base and GPP, peaking for competition, specificity and principles of strength training, team training, overcoming psychological barriers, and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.i

#100 Sebastian Oreb - Health vs Performance, Program Design & Success In Powerlifting

Feb 06 2023 56 mins  
In today's episode I sat down with Australian strength coach Sebastian Oreb. Topics of discussion include retiring from powerlifting, pursuing fulfillment in life, balancing health and performance, PED use in sport, when to transition to using wraps, programming splits, coaching soft skills, earning the right to add weight to the bar, adjusting the program and more. Follow Us Danie

#99 Lizzy Rawdah - Strategies For Staying On Track

Jan 31 2023 59 mins  
In today's episode I sat down with Lizzy Rawdah. Topics of discussion include contextualizing rates of weight loss, behaviour driven approaches, skill development, getting new year's resolutions to stick, intrinsic motivation, and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA I

#98 Dr. Andrew Lock - Function And Performance In Human Movement

Jan 20 2023 60 mins  
In today's episode I sat down with Dr. Andrew Lock. Topics of discussion include his upcoming presentation at Kabuki Education Week, limitations of research, qualifying educators, spinal rigidity, injury risk and technique, human movement, integrated nervous function and performance, proprioceptive system, method of amplification of error, and more. Follow Us Daniel DeBrocke INSTAG