Here to Help

Admiral William H. McRaven's life lessons extend far beyond his military experience. From the significance of making your bed to the importance of addressing the smallest of problems with great care, Admiral McRaven shares stories and insights that are as applicable in the boardroom as they are in military operations. His celebrated book "Make Your Bed" serves as a backdrop for our

This week Chris is joined by US Secretary for Education Dr. Miguel Cardona. Dr. Cardona tells how his own bicultural roots and his family's journey from Puerto Rico have powered his drive for educational equity and excellence. We discuss the imperative to reimagine our schools as incubators for critical skills. We address the current teacher shortages head-on, dissecting the ABCs o

Get set for an enlightening conversation with the incredibly talented Ellen McGirt, editor-in-chief of Design Observer. From selling Avon products at a tender age of eleven to pioneering the race and inclusive leadership beat at Fortune, Ellen's journey is nothing short of inspiring. We draw from her well of wisdom as she shares her relentless efforts to amplify diverse voices in t

Ever wondered how a ground-breaking show like Reservation Dogs came to be? Join us as Chris sits down with the extraordinary Oklahoma-based filmmaker Sterlin Harjo, the creator of this revolutionary FX series. Sterlin offers us a glimpse into his personal experiences growing up in Oklahoma that helped shape the narrative of the show, while sharing tales of assembling an all-native

What does it mean to create a world that's truly accessible to all? Let's find out together - our guest today is Sinéad Burke, an extraordinary voice in the disability activism space, who is also a writer, academic, and podcaster. Sinéad brings to light the nuanced nature of accessibility, sharing her own lived experiences of exclusion, and how they have shaped her work to raise

This week’s guest is Dr. Ella F. Washington, an organizational psychologist, DEI&B expert, and author of the book "The Necessary Journey: Making Real Progress on Equity and Inclusion".Ella is the Founder and CEO of Ellavate Solutions, a Professor of Practice at Georgetown University’s McDonough School of Business and the Co-host of Gallup's Center of Black Voices Cultural C

In this week’s episode, Chris sits down with Elizabeth Hinton. Elizabeth is an American historian and associate professor of History and African American Studies at Yale University, as well as a Professor of Law at Yale Law School. Her research focuses on the persistence of poverty and racial inequality in the twentieth-century United States. Hinton’s book “From the War on Po

In this week's episode, Chris is joined by the remarkable Hannah Fry. Hannah is a Professor in the Mathematics of Cities at University College London. She is a mathematician, a best-selling author, an award winning science presenter and the host of numerous popular podcasts and television shows. In her day job she uses mathematical models to study patterns in human behavior, and ha

In this week’s episode, Chris talks with Missy Cummings, professor and the director of George Mason University's Autonomy and Robotics Center.Missy spent eleven years (1988–1999) as a naval officer and military pilot and was one of the United States Navy's first female fighter pilots, flying an F/A-18 Hornet. In October 2021, the Biden administration named Cummings as a new sen

In this episode, Chris is joined by writer and comedian Monica Heisey where they cover Monica’s journey as a writer, the power of humor, gender, feminism, and the challenges of living in modern society. Monica was born in Toronto and moved to London in 2010 to study Early Modern Literature. Monica began her writing career in media, contributing to the Guardian, The New Yorker, Th