"Ships" and Giggles

Cher and Jalen talk about what love means to us. Is there a difference between love and being "in" love and how does that feel? They talk about Greek philosophers and the eight categories of love, how they feel to us, and with whom we feel the different kinds of love. They dive into how the generations love and what makes them feel loved. Love is an action word, so they t

Jalen and Cher are talking about how they feel about New Year Resolutions, Their Word of the year, and what they are leaving behind and looking forward to. They also talk about new things that they want to add to old routines and/or their daily lives.

Jalen and Cher have been on a hiatus, yet they were still out there living. They are reentering the podcast race with some accountability, letting you in on what they have been up to, and some of what we all have to look forward to with the podcast. Welcome or welcome back to the podcast where mom and son navigate through their lives, sharing thoughts from their generational perspe

We wanted to take an episode to look at some of the African American pioneers that don't get talked about. We often just take what they tell us about in school and believe that that is all there is. We looked into people that have basically changed the way we ALL do things in the United States as a result of their intelligence and innovation in order to make the world we live

Intuition is the ability to understand something immediately, without the need for conscious reasoning. When we learn to acknowledge and listen to that part of us that is trying to protect us, we are tuning in to that intuition. Jay and I talk about when we listened to our gut feeling and the other times when we decided to make a different decision. Not every circumstance or situat

Celebrating your wins can be so motivating for you and others. There are people that believe we should be modest and not mention what we have or earn. Jay and I talk about how we feel about bragging and boasting. What is the difference? We talk about that as well. We both agree that we should celebrate hoe far we have come. It is motivating and can help us avoid being depressed or

We tackle the art of "fighting fair" in his episode. No relationship that we have is going to be rainbows and unicorns every single day. That is including the relationship we have with ourselves. Today we speak about what happens when we settle into a space in our relationship then a new war begins. What do we do? Do we settle into our old ways and act on our old feelings

As we all know, communication is such and important part of any relationship we decide to be in. We are not always given the tools for effective communication at a young age, so we go through life feeling our way through. We learn through our failed relationships what we need and do not need in when it comes to having others in our lives. Appreciative communication can let the peop

In this episode, we talk about how important photos are and why we should go back to look at them often, maybe even print them and hang them for viewing. Many times we take pictures on our phones, pay for family, graduation and infant photos and send them out but do not display them or our own viewing pleasure. Today we talk to a professional photographer who can tell us more about

Why is it so hard to ask for what we want? We all have needs and we should feel safe enough to go to our spouses or partners, coworkers, friends, and family to express what those needs are. We cannot complain about our jobs and the people in our lives not meeting our needs when we have never given them the chance to actually meet them. In order to ask for what we really need, we ne