Habitual Routine

For our eighth and final episode of Habitual Routine, we chat with Lauren Nazarieh.  Lauren, a lifelong New Yorker from Kew Gardens, Queens, began running through circumstance. With gym closures and indoor activities non-existent, the COVID-19 pandemic pushed athletes outside creating a whole new group of people discovering the transformative power of running. After her grand

For our seventh episode of Habitual Routine, we chat with two runners: Sara Kate Gillingham and David Kane. On Valentine's Day 2017, Sara Kate became a living donor when she gave 60% of her liver to her friend David. Because of this donation, David, a lifelong athlete, runner, and triathlete, was able to regain his life after a form of cancer had sidelined him and prompted an imme

For our sixth episode of Season 3, we chat with Intisar Abdul-Kader. Intisar is on a mission to prove that Black, Muslim, hijab-wearing woman can do anything, and is living proof of that mission. The London-based runner has already completed four marathons and climbed 5,364 meters above sea level to Mount Everest’s base camp. She joined a Facebook group called Surviving Hijab aft

For our fifth episode of Season 3, we chat with Maria Solis Belizaire. Maria is the founder of two nationally known run clubs; Latinos Run and Latinas Run. Launched in New York City, Latinos Run is an international organization that promotes running as way to improve physical and mental health in the Latino community and has a global audience serving over 25,000 runners. Latinas R

For our fourth episode of Season 3, we chat with Maria Jose Estrada Martinez. The 50th running of the New York City Marathon holds extra significance for Maria, as it also marks the 25th anniversary of her grandfather, Luis Martinez Nuñez, completing the marathon. Since a young age, she has treasured the stories her grandpa shared of his running experiences. Never a runner hersel

For our third episode of Season 3, we chat with Danny Su. Danny Su is a resident of Brooklyn, New York and is running this year’s Virtual TCS New York City Marathon. After getting into running following a difficult breakup, Danny used running as a way to find balance, manage depression, and set a goal. Professionally, Danny is a parks architect and has designed over five New York

Welcome back to Season 3 of Habitual Routine! For this season, Coach Annick and Coach Roberto will be focusing on telling stories of runners who will be joining us for the 2021 TCS New York City Marathon. For our second episode of Season 3, we chat with Thomas Valles. Thomas was the top runner on the 1987 McFarland High School cross country team, a team that overcame the odds and

Welcome back to Season 3 of Habitual Routine! For this season, Coach Annick and Coach Roberto will be focusing on telling stories of runners who will be joining us for the 2021 TCS New York City Marathon. For our first episode of Season 3, we want to honor and memorialize the 20th anniversary of the 9/11 terrorist attacks. We speak with David Drake, a Battalion Chief for the FDNY,

In recognition of Pride Month, on the final episode of season two of Habitual Routine, the NYRR team celebrates and discusses the ways to support transgender and gender nonconforming runners. While it may feel like rainbow flags and celebrations much of the time during the month, the team wanted to bring continued attention to the unfortunate discrimination occurring for transgende

In celebration of Global Running Day, we share why the world runs—literally. Annick, Roberto, and Shaquana share stories from runners across the globe covering all seven continents (and even dabble in some outer space running from our friends at NASA) to explore the many reasons why humans run. We all know running is transformative but hearing runners from every corner of the gl