Mind Your Own Revisions

Sep 06 2023
Mind Your Own Revisions Podcast artwork

Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!Original music composed and performed by Wim de Winter.
For further information regarding wellbeing in academia, visit Mind Your Own Revisions.
Would you like to support this show? Consider making a donation of any amount.
Hosted on Acast. See acast.com/privacy for more information.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


E52: Life after Burnout, Life after Academia with Nicole Janz, Ph.D.

Sep 06 2023 43 mins  
Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.**********************************************************Dr Nicole Janz is a former journalist and academic, turned writing coach for academics and entrepreneurs. I

E51: Mental Health and Academic Dishonesty with Hendrik Huthoff, Ph.D.

Aug 22 2023 64 mins  
Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.**********************************************************At the time of recording, Dr. Hendrik Huthoff was the Head of Education at the Jena School for Microbial Co

E50: Burnout as a Tenured Professor with Jacqueline Kerr, Ph.D.

Aug 08 2023 74 mins  
Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.**********************************************************Dr Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited sc

E49: Is the squeeze worth the juice?

Jul 30 2023 4 mins  
Day 30 of the #30days30tips on Productivity.Without (intrinsic) motivation, you can only go so far. Is your work giving you purpose, joy, and satisfaction? then, productivity will be so much easier to achieve.#productivity #ProductivityTips #motivation #IntrinsicMotivation #ExtrinsicMotivation #work #WorkLife #academia #academe #research #MindYourOwnRevisions Interested in getting

E48: Be Flexible in your Work Day

Jul 29 2023 3 mins  
Day 29 of the #30days30tips on Productivity.Plan some pockets of flexible time periods in your day where you allow yourself to solve problems that arise on the spot or fires that need to be extinguished :) #productivity #ProductivityTips #flexibility #unexpected #work #WorkLife #academia #academe #research #MindYourOwnRevisions Interested in getting coached for burnout prevention/r

E47: You can't beat yourself up into productivity.

Jul 28 2023 2 mins  
Day 28 of the #30days30tips on Productivity.Do you engage in negative self-talk? If so, you're trying to beat yourself into productivity- which is probably not working. You can develop a more positive self-talk by being more accepting and compassionate towards yourself. #productivity #ProductivityTips #SelfCompassion #SelfAcceptance #happiness #SelfTalk #SelfTalkMatters #work #acad

E46: Consistency over Intensity for Sustainable Productivity

Jul 27 2023 3 mins  
Day 27 of the #30days30tips on Productivity.Do you favour intensity in the way you work over keeping your energy consistent? This won't help you stay productive sustainably.TL;DR tip of the day: Don't do anything that you won't be able to recover from by the next day. #productivity #ProductivityTips #EnergyManagement #SustainableWork #consistency #intensity #work #academia #academe

E45: What is the low-hanging fruit here?

Jul 26 2023 7 mins  
Day 26 of the #30days30tips on Productivity.Do you believe work should be difficult and that you should take the toughest route in order to really have "achieved" something?This episode is for you! Work does not have to be difficult, and going for the low-hanging fruit does not mean that you're lazy and incompetent. #productivity #ProductivityTips #EnergyManagement #TimeManagement

E44: Should you eat that FROG? 🐸

Jul 25 2023 2 mins  
Day 25 of the #30days30tips on Productivity.Should you really accomplish the most tedious task first thing in the morning? Is that the best use of your time and energy? Eating the frog too early may not be for you... #productivity #ProductivityTips #EnergyManagement #TimeManagement #EatThatFrog #work #academia #academe #research #MindYourOwnRevisions Interested in getting coached f

E43: Stop getting distracted by Technology!

Jul 23 2023 4 mins  
Day 24 of the #30days30tips on Productivity.Is technology your friend or foe when trying to be productive?Here is my top tip to audit your tech use and set yourself free.#productivity #ProductivityTips #AttentionManagement #distractibility #distraction #technology #work #academia #academe #research #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery