Beyond Chronic Burnout

Apr 23 2024 58
Beyond Chronic Burnout Podcast artwork

How to get out of Burnout for Neurodivergent or Disabled Humans! Tired of the same old self-care routines? Join us as we make nourishing your passions and dreams light and easy. Say goodbye to burnout for good—let's play, have fun, and master your energy together! Welcome to "Beyond Chronic Burnout" and Whittington Well-Being. Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexic, disabled and who often have co-occurring health conditions- I look at EIGHT Burnout Impact Areas!!

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152 Building a Profitable Neurodivergent Business with Chelsea Verrette of The Pink Easel

Apr 23 2024 26 mins  
Join Chelsea Verrette, founder of The Pink Easel, and Carole Jean Whittington for an enlightening conversation on episode 152 of Beyond Chronic Burnout. At The Pink Easel, Chelsea collaborates with neurodivergent creatives and entrepreneurs, blending innovative research with practical strategies to build a diverse and inclusive economic landscape. Tune in as Chelsea and Carole

151 Accessibility Burnout with Von Harris

Apr 16 2024 53 mins  
Calling all advertisers, marketers, small business owners, and autistics! In episode 151 of Beyond Chronic Burnout, we tackle the critical topic of Accessibility Burnout. This form of burnout occurs when individuals are mentally, physically, and emotionally exhausted from navigating their lives without adequate access to the environments, tools, and supplies they need to thrive.

150 Self Advocacy During Burnout with Ben VanHook

Apr 09 2024 43 mins  
🎉 Get ready to dive into another exciting episode of Beyond Chronic Burnout as we continue our 3rd Annual Shine A Light Autistic Advocate Campaign! 🌟 Join host Carole Jean Whittington and special guest Ben VanHook for an insightful conversation on "Self Advocacy During Burnout." In this episode, Ben, a passionate advocate for neurodiversity, shares his journey th

149 It Doesn’t Feel Safe to NOT Be Productive- AANE Conference Special with Carole Jean Whittington

Apr 01 2024 39 mins  
Listen in to Carole Jean’s recent appearance at the AANE (Association for Autism and Neurodiversity) Conference where she shares some of the key insights into her 3 year global Burnout Research Study! 🎙️💬 Unpack questions the audience asked around some of the hardest parts of burnout and Carole Jean’s best, next steps that are simpler than you may think. I guarantee the

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Mar 25 2024 53 mins  
Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace. Discover how a simple history trip ignited a three-year writing journey that delves into an untold s

147 Sneaky Protection Mechanisms Keeping You Stuck In Burnout

Mar 18 2024 36 mins  
Carole Jean delves into the intricate world of burnout with guest Kristen (Kiki) Wilkinson, a former Air BNB consultant. Together, they explore the hidden protection mechanisms that can trap individuals in burnout, such as trust issues, growth management challenges, and the importance of taking small steps toward Energy Mastery. Tune in to unravel these sneaky mechanisms and kickst

146 Burnout Real Talk with Carole Jean- 3 Top Burnout Energy Vampires & How to Energize Them

Mar 11 2024 69 mins  
Dive into the heart of burnout with Burnout Researcher, Carole Jean in Episode 146 of Burnout Real Talk! 🎙️💬 Discover the Top 3 Burnout Energy Vampires and learn how to infuse them with new life. Gain insights from Carole Jean's extensive 3-year global spicy burnout research study that might just surprise you! Feel reassured that your burnout experience is more common t

144- Beat Burnout through Marketing & Communication with Shauna van Mourik & Dr. Ali Arena

Feb 26 2024 51 mins  
Discover the keys to beating burnout through effective marketing and communication in Episode 144 of Beyond Chronic Burnout! Join Carole Jean Whittington, Shauna van Mourik, Marketing alignment expert, and Dr. Ali Arena, communication social scientist as they unveil essential insights for aligning your energy, whether you're a healthcare entrepreneur, small business professio

143- The Power of Belongingness vs. "Fitting In" with Kim Berney Brooke

Feb 19 2024 41 mins  
Embark on an enlightening journey with Kim Berney Brooke, founder of Uneven Surfaces, in episode 143 of Beyond Chronic Burnout. Unveil the profound distinction between belongingness and fitting in, exploring the power of embracing your authentic self for mental health and well-being. Carole and Kim share personal journeys, emphasizing emotional safety, authenticity, and self-trust

142- Ignite Your Energy: 17+ Ways to Supercharge Your Month

Feb 14 2024 25 mins  
Energy isn't one-size-fits-all, and Carole Jean walks you through the seven types of this special life force. Dive deep into understanding each type and uncover the one that often carries the most significant energy boost. Gain valuable insights into how these energy types impact your heart energy center, the core of your emotional and energetic well-being. To enhance the expe