We Are Women

Dec 27 2023 1

We Are Women Podcast artwork

Are you looking to uplevel your confidence and self-image? Do you ever feel alone in your struggles and challenges? Each week, Entrepreneur, Founder of Defiance Beauty by Nechami, and Business Consultant Nechami Tenenbaum, MBA, sits down with influential women from all walks of life. These women share their stories and journeys with self-acceptance and self-love, discovering their unique beauty and confidence in a society that has long focused on exemplifying a specific beauty standard. After building her global beauty brand and cultivating high-level partnerships and features with FOX, CBS, Thrive Global, and more, Nechami is here to share these critical conversations so you, too, can uplevel your confidence and self-love and discover your unique beauty. Join us as we dive into important women's issues, and learn how much we have in common. Grab a glass of wine and your most comfortable pajamas, and get ready to laugh, cry, and bond during this epic girls' night in.

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Accessing Your Greatness with Dating Coach & Former Today Show Psychologist Jackie Glaser

Dec 27 2023 49 mins

Dating Coach and Former Today Show Australia Psychologist Jackie Glaser joins me on this week’s episode. Jackie talks about how her background as a psychologist helped her throughout the decades of dating before she met her husband when she was in her forties. Jackie shares the most significant lesson she learned and the turning point that changed the trajectory of her life durin

Sobriety, Struggles, and Stand-Up with Comedian Chani Lisbon

Dec 20 2023 40 mins

Comedian Chani Lisbon joins me on this week's episode. Chani shares her journey of becoming who she is today, starting with her parent's divorce when she was five. Chani discusses how she decides which vulnerable and painful parts of her story to share. She shares her story of how her alcohol addiction started and then her path to recovery. Chani talks about how she took ownership

Dating in the Digital Age with Ilana Dunn

Dec 06 2023 49 mins

Ilana Dunn, Influencer, Host, and Executive Producer of the "Seeing Other People podcast," joins me in this episode. Ilana shares how she evolved from being a more private face as the lead content creator of the Hinge app to sharing her dating challenges and triumphs with the world via her podcast and social media. She also talks about how she learned to become more vulnerable and

Finding Her Voice with Singer - Songwriter Tehila Erlich

Nov 29 2023 54 mins

Jewish Country Singer-songwriter Tehilla Erlich joins me in this episode. She shares her journey on how she got started as a child and how her signing contributed to her self-confidence and growth. She spoke about her inspiration for her songs, how writing songs is therapeutic for her, and the vulnerability aspect of releasing her music, which is her diary with the world. Tehila sh

Inside The Mind with Rachelle Heinemann, LMHC, CEDS

Nov 22 2023 38 mins

Rachelle Heinemann, LMHC, joins me in this episode. We discuss her journey to becoming a therapist, what she’s learned about herself as a therapist, how she navigates uncomfortable moments during therapy when clients share things that many people may judge, and her unique approach when it comes to therapy. She also shared common challenges that women face, how she judged herself

Harmonizing Life and Beauty with Ariella Zeitlin

Nov 15 2023 57 mins

Ariella Zeitlin, a tremendously talented, classically trained violinist, singer, and songwriter, joins me in this episode to share her journey of music and self-discovery. Ariella walks us through her beginnings as a musician, unveiling the origins of her musical passion and the spark that ignited her creative journey. She shares the pivotal moments that led her to embark on a path

Finding Beauty From Within with Singer and Performing Artist Dobby Baum

Nov 08 2023 47 mins

Singer and Performing Artist Dobby Baum shares her journey and talks about what inspired her to create the Brooklyn Girls Choir,. Dobby shares its impactful journey and the decision to close its doors. Dobby talks about her personal struggles with body image, sharing the impact it had on her self-esteem. She shares how gaining weight led her to a newfound sense of self-worth. Dobby

Messages We Tell Ourselves with Dr. Chassia Boczko

Nov 01 2023 49 mins

During this episode, Dr. Chassia Boczko (Dr. Be), a beloved psychologist, shares what inspired her to become a psychologist at 16 and how her family dynamic contributed to her personality and career choice. She also spoke about the messages we should share with our children and ourselves during traumatic and stressful times. She shared how to communicate what’s going on with our

I Am Enough with Alyssa Goldwater

May 10 2023 41 mins

Alyssa Goldwater, ultra-orthodox Jewish influencer, plus size style and advocate, and type 1 diabetic mom, joins me in this episode. Alyssa talks about how she grew from being insecure and having low confidence as a child to becoming the confident woman she is today. Alyssa shares her journey with a binge eating disorder and the misconceptions people have about eating disorders. Al

Invisible Struggles with Journalist Casey Clark

May 03 2023 57 mins

Casey Clark is a freelance writer from New York City who specializes in beauty, food, lifestyle, and mental health content. Her work has been featured in allure, bustle, Forbes, Huffington post, and more! During this interview, Casey shares how she found writing as an expression of herself and why she chose writing and being a journalist as her career. She talks about discovering