105. How Can We Achieve Physical Fitness and Health Over the Holidays?
Dec 15 2022
28 mins
Our bodies matter to God. And yet, almost all of us, at one time or another, fight the battle of the bulge. As we age, our metabolism slows down and for many, we can give up, thinking our weight is out of our hands--the downside of getting older. But this is not true and there is a way we can gain victory over the scale and achieve physical fitness.In the midst of the pandemic, Jod