Hearts & Stripes

Welcome To All Things EPIC podcast with B Carroll Events CEO & Military Marriage Day Founder, Bree Carroll. This launch is breaking down the conversations that till follow to help you get intentional about incorporating Experiences with Purpose Impact and Community to your life, business and relationships. We invite our Hearts & Stripes listeners and military community to j

Thank you for joining us for Season 6 on the Hearts & Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023. She is also vulnerable about her own relationship shifts that paralleled MMD 2023. As always, we appreciate your support! Please feel free to rate, review,

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too. Let’s lean into how coaching can be the answer you didn’t know you needed to build your marriage. About LeCo My Name is LeCo (La�

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let’s lean into the unique challenges our foreign born military spouses experience and how it can impact their milmarriage. About Kimberly Lydiah Owiti is a foreign born military spouse of 11 y

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice. Learn how you can receive support through private support in the areas of trauma or around the birthing experience so that you can stay #milmarriagestrong Abou

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Kimberly Gold and dive into what caring for yourself looks like within your marriage and for yourself. Sometimes BUILDing your marriage starts with you first BUILDing Your Mental Health. Here are our highlights from this episode: Kimberly shares her milmarr

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today Bree is reflecting on three big takeaways from her in-laws 50th wedding anniversary and vow renewal. A huge thank you to Edna & Stanley Carroll for your example and support. Happy 50th! Here are our highlights from this episode: Focus on Family - Everything blooms from a fo

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Air Force veteran and author Patricia Q. Throughout our talk we go back to the basics of what is needed to thrive in your family and marriage relationship. Here are our highlights from this episode: Marriage First - Make time for you to connect with your sp

We are closing out this Roller Coaster Season on Hearts & Stripes podcast with encouragement from host, Bree Carroll. Throughout Season 5 we are discussing what Roller Coaster Season is as we look at the highs and lows of service marriages. We’ve unpacked what thriving can look like through communication, highlighted new resources and today we are giving practical steps to enjoy

Welcome back to the Hearts & Stripes podcast. We are thrilled to have our MMD Ambassadors, Martin and Juvilyn Garcia joining us. Throughout Season 5 we are discussing what Roller Coaster Season is as we look at the highs and lows of service marriages. The Garcia’s share how Valentine's Day critics spark a conversation on the need to continue dating your spouse, communicate using