Shots to the Dome

What's it like to play someone larger than life? Ever been curious what happens behind the scenes of your favorite show? Our guest today I've known for a very long time and is crushing it as one of the best players to ever grace the hard court. Solomon Hughes plays Kareem Abdul-Jabbar in "Winning Time" and joins me today to discuss lessons from acting, how to reinvent yourself on a

Feel like you've fallen off track when it comes to the promises you made for yourself? Are you wanting to reset your life and your standards but not sure where to start? This episode will hopefully be a catalyst for that pursuit! Sergio Nazzaro is a business and life coach helping men and women reach their true potential. He is also owner of 8z Real Estate and a father so Sergio ha

There's a growing trend we're seeing especially among millennials and Gen-Z individuals and that is ditching alcohol and reaping the benefits of an alcohol free lifestyle. This episode isn't meant to condemn drinking but to inform and educate. James Swanwick joins me today on the show and I'm so excited to have him! He is the Founder of Alcohol Free Lifestyle and helps high achievi

Do you feel like something is missing in your life but can't quite figure out what that is? Do you feel like everything is happening to you? I know a lot of the world deals with discouragement at my points in their life and with the state of the world sometimes, who could blame them? There is a practice that will help you tremendously if you implement it and use it consistency. I'm

You probably know our guest today and, if you don't, be prepared to be blown away! If you've ever wanted to be inspired by someone who chases their dreams, all of their dreams, and puts in maxximum effort, look no further than today's episode! Maxx Chewning is the owner of Sour Strips, Ever Forward Apparel, Host of the Don't Be Sour Podcast, works closely with brands like Ghost and

Some people enjoy spending hours in the gym every week… and some find it miserable. Training intelligently is finding our minimum effective dose to drive results but gives us the maximum amount of freedom to do other things in life. My guest today is a big fan of this concept and will explain it in many ways, not just fitness! Ben Smith is a coach, trainer, and Founder of Train w

Quotes have the power to inspire us, calm us when we're feeling anxious or depressed, and give us a new perspective on life. I lean on quotes to give me strength and share those with our clients in DLDNation. Today, I want to share with you my top 3 favorites! From reframing doing something new to understanding the importance of awareness to understanding our troubles aren't happen

Sick of the low carb lifestyle? Feel like it's your only option when it comes to losing weight? Do you looking for an affordable solution AND still be able to eat your favorite foods? Look no further than today's episode! DLDNation client Shatai joins us to talk about her journey since starting with our assistant coach Hannah and our DLDNation team. Shatai never misses a weekly min

You've probably seen the ads and heard people talk about some of the injectable weight loss drugs recently whether it's semaglutide or Ozempic and we want you to be informed with the truth! That's why we're bringing back Dr. Kohlton Rhoda to explain these compounds and who they would be most effective for! We'll discuss a brief overview of how these drugs work and who they are inte

If you've been wanting a more in depth conversation about spirituality, human interactions, how we perceive ourselves, and an amazing English accent as a cherry on top, look no further than this episode! Sabri Gazail is the host of the Lost and Found Podcast, a personal transformation coach, and a very thoughtful man all around. We talk about how he found martial arts, I share a fu