PlanIt Eats Healthy Talk

Dec 06 2020
PlanIt Eats Healthy Talk Podcast artwork

Hosts Larry Soares and Michael Glassman talk about what affects us most in the world of healthy eating and snacks. Comparing diets of today and what's on the horizon for tomorrow!

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Stephanie Lyn

Dec 06 2020 49 mins  
PlanIt Eats "Healthy Talk" talks with Stephanie Lyn, who is a Life & Relationship Coach. Check out Stephanie Lyn's website: https://www.stephanielynlifecoaching.com/

Dealing With COVID-19 - Part 2

Nov 22 2020 29 mins  
Michael Glassman and Larry Soares continue the discussion on COVID-19 and how we deal with our diet.

Kindness Goes A Long Way

Nov 15 2020 29 mins  
Michael Glassman and Larry Soares talk about positivity and the importance of kindness.

Mental Health Wellness

Nov 07 2020 30 mins  
This week Michael Glassman & Larry Soares discuss the topic of mental health wellness and how it affects our everyday life.

Jason Caldas

Nov 01 2020 30 mins  
On today's episode we speak with Jason Caldas, a personal trainer and owner of PlanIt Eats Raynham! We focus on functional mobility and the world of CrossFit.

Stress, Movement and Body Shape

Oct 25 2020 30 mins  
Michael Glassman and Larry Soares talk about stress in the world today as it applies to your diet, as well as movement and body shape.

Yorgan De Castro

Oct 18 2020 29 mins  
#UFC Heavyweight Fighter Yorgan De Castro joins the PlanIt Eats Healthy Talk podcast!

Gluten Free, Sugar Free and Dairy Free

Oct 10 2020 29 mins  
This week PlanIt Eats Healthy Talk focuses on how doing a Gluten Free, Sugar Free and Dairy Free diet can affect your lifestyle.

Energy Levels

Oct 03 2020 29 mins  
Larry and Mike talk about healthy food affects our mood, attitude and energy levels.

Dealing With COVID-19

Sep 27 2020 29 mins  
PlanIt Eats Healthy Talk hosts, Larry Soares and Michael Glassman, talk about dealing with healthy eating during the COVID-19 pandemic.