Gym Motivation Mixes

Jan 30 2024

Gym Motivation Mixes Podcast artwork

Tony 'LZRZ' Verdult | lazarus. - Producer/Songwriter - Mixing & Mastering - Fitness/Personal Trainer Instagram: tonyverdult Instagram: lzrzmusic Apple Podcast URL: https://podcasts.apple.com/us/podcast/gym-motivation-mixes/id1525377114

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Tony Verdult Sports Mix #48

Jan 30 2024 44 mins

Instagram: tonyverdult - HIT Routine @ 4m22s - Ab Circuit @ 27m52s

Tony Verdult Sports Mix #47

Jun 14 2023 50 mins

Instagram: tonyverdult - HIT Routine @ 4m22s - Ab Circuit @ 33m45s

Tony Verdult Sports Mix #46

Jan 03 2023 52 mins

Instagram: tonyverdult - Ab Circuit @ 34m18s - High Knees @ 44m18s

Tony Verdult Sports Mix #45

May 24 2022 50 mins

- Ab Circuit @ 32m43s - High Knees @ 42m43s Tony 'LZRZ' Verdult Instagram: tonyverdult Instagram: lzrzmusic

Tony Verdult Sports Mix #44

Jan 15 2022 61 mins

Instagram: tonyverdult - Ab Circuit @ 44m50s - High Knees @ 54m50s

Tony Verdult Sports Mix #43

Aug 24 2021 58 mins

Instagram: tonyverdult - Ab Circuit @ 39m11s - High Knees @ 49m11s

Tony Verdult Sports Mix #42

May 19 2021 63 mins

Instagram: tonyverdult - Ab Circuit @ 44m49s - High Knees @ 54m49s

Tony Verdult Sports Mix #41

Sep 19 2020 58 mins

Instagram: tonyverdult - Ab Circuit @ 40m40s - High Knees @ 50m40s

Tony Verdult Sports Mix #40

Jul 29 2020 45 mins

Instagram: tonyverdult - Ab Circuit @ 28m41s - High Knees @ 37m14s

Tony Verdult Sports Mix #39

Jul 15 2020 62 mins

Instagram: tonyverdult - Ab Circuit @ 46m02s - High Knees @ 56m02s