Doula Diaries

It was time for a revamp! Thanks for sticking with us while we worked out our kinks and our semi - new direction for the pod. Who knew it would take as long as it did? Not us!Eleanor and Alex discuss their updates, as well as where they've been the last 6 months or so. Also - Alex's black eye. Not good times. So we're EXTRA happy to be back with y'all! Connect w

Are you team Mother's Day or do you avoid this holiday at all costs? This week Eleanor and Alex dissect the holiday and how they wish it could be improved. Or at least made more enjoyable!Connect with us! FacebookPodcast InstagramAlex's InstagramEleanor's Instagram

Rowan Twosisters, CPM, LM is a Midwife, Aware Practitioner, and STREAM Pelvic Specialist. Twosisters joined us for an amazing interview to talk all about Cervical Scarring.If you’re someone with a uterus or knows someone with a uterus, this is a fantastic episode to listen to. Cervical scarring can sound big and scary and feel quite overwhelming, but Twosisters breaks the informa

Eleanor was on the radio! Check out this short bonus episode where Eleanor appeared on Houston radio KPFT 90.1 to talk about maternal mortality, racism, and the role of a doula as people transition into parenthood.CHILDREN AT RISK is a non-partisan research and advocacy organization dedicated to addressing the root causes of poor public policies affecting children. Using the tools

Parents of littles who have allergies and sensitivities know that it's not always solved with a simple cream or 1 trip to the doctor. This week Dr. Kim Tran from Integrated Chiro and Wellness joins the pod to share her story of her son Emerson's experience with food and environmental allergies/sensitivities. Her story is a powerful one that shows parents we don't hav

If you elect to use an epidural as a form of pain relief we WANT it to work for you. But in the event you're one of the unlucky 10% of people who do not have the full pain free experience. What are your other options? This week Alex and Eleanor discuss back up plans and other options - just in case!Connect with us! Facebook https://www.facebook.com/InTheFamilyWayPodcastInsta

Goodbye 2022! You were a year of growth and expansion whether we meant it to be one or not. Eleanor and Alex discuss their years as well as what they want to do better next year. Join us for a fun recap!Side note: It's amazing how you blink and time has run away from you! Unfortunately this episode had a bit of overlap with the audio so it took some extra time and finesse to g

Are you birthing at home or heading to the hospital to have your baby? You don't have to just accept the hospital will be a cold sterile place! There is so much that can be done to help make your birth space more comfortable and welcoming. This week Eleanor and Alex discuss using your 5 senses to create a space specific to your needs. Connect with us! FacebookPodcast Instagra

It can be a challenge to find the perfect OBGYN or Midwife when you're crunched to chose someone for prenatal care and birth. Do you just chose who your insurance has on the list? Someone close by? Do they make time for you? Answer your questions and calm your fears? Are they going on vacation during your due date? This week Eleanor and Alex discuss the RED FLAGS you should lo

Planning for baby is naturally very baby centric. We need to get this for baby or go here to learn how to do this when baby is born. But how can we manage your connection with your partner after baby arrives? You don't have to give up that closeness or intimacy just because you're now a parent. This week Eleanor and Alex discuss ways to prepare for the shift of new parent