Incense and Whiskey

Jun 16 2022
Incense and Whiskey Podcast artwork

Step into the incense+whiskey sanctuary with mindfulness enthusiasts and verified whiskey lovers, Mecca and Ashley, as they discuss all the random topics they love, from mindfulness to memes. incense+whiskey is published bi-weekly.

Check Us Out On Instagram:
@incensewhiskey

Follow the hosts at:
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley

Featured on the Bring Me 2 Life Network
www.bringme2life.com/incensewhiskey

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Ep. 50 ...50 Episodes Later

Jun 16 2022 27 mins  
Mecca and Ashley look back at their journey in the incense + whiskey sanctuary. From actually adopting breathwork into our regular practice to sharing a good chuckle over past mishaps and a good meme with a good cocktail in hand, incense + whiskey has brought us so much growth and healing and it's so hard to say goodbye. We have loved every moment and thank you for listening in. Un

Ep. 49 Summertime Cocktails, Mocktails, and Intro to Tarot Cards

Jun 02 2022 16 mins  
Get your glasses, get your ice... Mecca and Ashley are mixing up a ginger pear bourbon martini and a watermelon mint punch for your summertime kickback. Stay tuned for the quick-witted expert summary on the history of tarot cards, tarot card readings, and types of cards for personal use.

Ep. 48 It's Time for a Quick Check-In

May 19 2022 17 mins  
Sometimes you gotta slow down and check in with your friends... Mecca and Ashley catch up and share some of the things they are currently into… like books on everyday living and underarm detoxes. Tune in and share what you're into these days. What are you reading? Mecca's Read: “Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart — Until You're 80 and Beyond” by

Ep. 47 The Court of Public Opinion

May 05 2022 45 mins  
Tune in as Mecca and Ashley pause to reflect on recent public events and enter their thoughts into the court of public opinion on topics ranging from that infamous incident at the Oscars to Tom Brady's return to the field. We're holding court - join us!Follow us on Instagram:@incensewhiskey@mecca_elevated - Mecca@booksbourbonbanter - AshleyIncense and Whiskey is featured and edited

Ep. 46 The Black Television Renaissance

Apr 21 2022 41 mins  
Mecca and Ashley are joined by friend of i+w, Brandon Northington, for a nostalgic escape into the world of Black television shows past and present. This episode is for the true media lover in you. Tune in as they discuss everything from the Black show renaissance of the late '80s and '90s to some of their present-day favorites such as Bel-Air and Abbott Elementary. Want to chop i

Ep. 45 Black Women: Scripted vs. Unscripted vs. Real Life

Apr 07 2022 31 mins  
While drama has been the historical formula for reality television, Mecca and Ashley consider how the drama we see on reality tv differs from the drama portrayed on a scripted series. Stay tuned as they discuss the role reality tv plays as a source of storytelling and representation of black women in a variety of industries. Follow us on Instagram:@incensewhiskey@mecca_elevated - M

Ep. 44 What Does Black Femininity Mean to You

Mar 17 2022 45 mins  
Shardae of Light Magick Tarot steps into the incense + whiskey sanctuary to school us on how she defines Black Femininity. There are levels to everything: intuition, nurturance...you name it. Shardae, Mecca, and Ashley break it down and discuss all the ways individuals experience and express femininity. Follow us on Instagram:@incensewhiskey@mecca_elevated - Mecca@booksbourbonbante

Ep. 43 Cousin, Aunty, Uncle - Family of Choice

Mar 03 2022 18 mins  
Searching for ways to explore family connections? Curious about how family dynamics could be playing out in your daily life? Tune in as Ashley and Mecca share their experiences going through a family constellations exercise as Ashley sought ways to explore the mother-daughter line in her family.Follow us on Instagram:@incensewhiskey@mecca_elevated - Mecca@booksbourbonbanter - Ashle

Ep. 42 Family Constellations - Healing Ancestral Wounds

Feb 17 2022 21 mins  
Searching for ways to explore family connections? Curious about how family dynamics could be playing out in your daily life? Tune in as Ashley and Mecca share their experiences going through a family constellations exercise as Ashley sought ways to explore the mother-daughter line in her family.Follow us on Instagram:@incensewhiskey@mecca_elevated - Mecca@booksbourbonbanter - Ashle

Ep. 41 Getting Alternative With Bae

Feb 10 2022 11 mins  
Issa short and sweet one ya'll - join Mecca and Ashley as they consider intimacy with romantic partners from pillow talk to couples massages to sound meditations. Listen in if you are looking for alternative ways to connect with your bae. Follow us on Instagram:@incensewhiskey@mecca_elevated - Mecca@booksbourbonbanter - AshleyIncense and Whiskey is featured and edited by: The Bring