We Are Lions

Dec 30 2020

We Are Lions Podcast artwork

Josh and Michelle have a wide variety of experience, from nutrition coaching, entrepreneurship, to managing and leading a family. In this podcast, they'll discuss all things nutrition, faith, fitness, leadership, mindset and how these play out in real life.

Subscribe on Podcast Addict

2020 Perspective

Dec 30 2020 17 mins

In this episode, Josh & Michelle talk about what 2020 brought into focus, what they learned and how they're approaching 2021.Research mentioned

Dangers of Comparison

Dec 16 2020 17 mins

In this episode, Josh and Michelle talk about the dangers of comparison and share tips on how to control it.Article mentioned:https://www.psychologytoday.com/us/blog/multiple-choice/201903/is-comparison-really-the-thief-joyDare to Compare:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2597832/Book mentioned in the podcast:https://www.amazon.com/River-Doubt-Theodore-Roosevelts-Darkest

Overcoming Obstacles & Persevering

Dec 09 2020 33 mins

In this episode, Josh and Michelle talk about being OK with failure and not letting failure define you. They also share their story of overcoming obstacles and persevering.https://www.intelligentchange.com/products/the-five-minute-journal

The Power of Stacking Habits

Dec 02 2020 16 mins

In this episode, Josh talks about Habit Stacking from Atomic Habits and shares his experience with applying them through a few simple steps.https://jamesclear.com/habit-stacking

The WHY

Nov 28 2020 24 mins

In this episode, Josh & Michelle talk about who they are, why they started a podcast and their overall goals for this podcast and the power in focusing on ONE Habit, along with practical guidelines.Links:https://www.precisionnutrition.com/[email protected]