My Best SHIFT

Dec 31 2023
My Best SHIFT Podcast artwork

You don’t attract what you want…you attract who you are! Join 2x Amazon International Best Selling Author, TV Producer/Host, Transformational Coach, and Management Consultant, Chantée Christian as she delves into the complexities of humanity. Each episode contains powerful information that will shift your mindset, provide enlightening insight, be uncomfortable at times, and encourage you to step into inspired action! 

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S4:E9: Tales of Intuition Charting Courses in Parenting and Personal Growth (with Dr. Carolyn Howell)

Dec 31 2023 42 mins  
Have you ever felt a tug in your gut, urging you to take a leap into the unknown? That's the siren call of intuition, a force that Dr. Carolyn and I, Chantée Christian, dissect through candid conversation and shared experiences. Our anecdotes reveal how leaning into intuition not only propels us forward but also fosters personal growth.Parenting comes with its own set of tria

S4E8: Generational Influence on Personal Identity (with Christian Jackson)

Dec 03 2023 46 mins  
Ever grappled with daddy issues and the societal pressure to always people-please? It's okay, many of us can relate. We've all had our share of struggles and have strived to rise above them. Join us as we welcome Christian, a renowned licensed therapist and the force behind Couch with Christian, to share her powerful journey of healing from daddy issues and her mission to

S4:E7: Redefining Gender Roles and Addressing Men's Mental Health (with Elise Micheals)

Nov 19 2023 41 mins  
Ever asked yourself why men often bottle up their feelings? Does it have anything to do with societal expectations and traditional gender roles? You're not alone. Join me, Chantée Christian, and men's mental health guru, Elise Micheals, as we break down the complexities of men's mental health, particularly the obstacles they face in asking for help. Elise, using her

S4:E6: Breaking Free from Mediocrity (with Ronald Jones)

Nov 05 2023 60 mins  
Ronald Jones offers an enlightening perspective on the significance of personal connections and the power of faith. We unravel the intricate dance between networking and getting to know the person behind the resume, emphasizing the gravity of custom-tailored solutions over a one-size-fits-all approach.He shares intimate details about the lessons learned along the way and the import

S4:E5: Choosing Change and Embracing the Journey (with Alex Davis)

Oct 22 2023 49 mins  
What happens when you dare to be brutally honest with yourself and conscious of the choices you make? For Alex, our guest in this episode, it led to an empowering journey—one that took her from a corporate refugee to a financial independence coach for women. Creating a brave space for women to express their dreams, goals, and fears without judgment became a cornerstone of Alex’

S4E4: Unmasking the Complexity of Authenticity (with Kevin Holmes)

Oct 08 2023 39 mins  
As promised this episode is a continuation of episode 3! Buckle up it's going to be a funny and bumpy ride!Ever felt the weight of silence pressing down on you after a long day of work, even though you crave deep connections with your partner? Ever held back from expressing your true feelings simply to maintain a façade of peace? Kevin and I discuss what it looks like to mana

S4:E3: The Influence of the Internet on Identity and Authenticity (with Kevin Holmes)

Oct 08 2023 44 mins  
Have you ever wondered how much of your identity is truly you, and how much is shaped by your interactions and experiences? Join us on this exploratory journey with our special guest, Kevin Holmes, an ambassador or dopiness and curator of exquisite vibes. We navigate through some thought-provoking discussions about our identity, authenticity, and the complexities of having an extro

S4:E2: Unlocking Personal Growth: You Are The Boundary (with Alison Guydan)

Sep 24 2023 43 mins  
Welcome to an enriching discussion with Alison - a powerhouse in the realm of life, dating, and relationship coaching. We spent the episode dissecting her unique approach, where she incorporates her psychology and educational therapy background to create personalized strategies for her clients. As we explored her journey, it became evident how crucial her tailored coaching techniqu

S4:E1: Navigating Self-Discovery and Relationships (with Troy Spry)

Sep 24 2023 44 mins  
Ever thought about how the journey to self-discovery and growth plays an integral role in shaping our personal relationships? Ponder no more, as in our latest episode, we sit down with Troy, a retired certified dating and relationship coach turned enthusiast, whose insights will leave you re-examining your approach to relationships. After a fulfilling career as a coach, Troy has de

Season 4: Award Winning Podcast Intro

Aug 27 2023 3 mins  
Chantée introduces season 4 of the award winning podcast, My Best SHIFT!________________________Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; a TV Talk Show producer and host for All The Ships; and 2x Amazon International Best-Selling Author that brings over 18 years of management consultant experience in Program/Project Management, Organizational Change M