Koap Bitesized

Welcome to Series 3, episode 2. Today, we're shining a spotlight on an often overlooked but incredibly vital topic: men's mental health. The remarkable Trevor Dias is joining me for this pivotal episode!In this enlightening instalment, Trevor and I delve deep into the heart of men's mental well-being. We believe it's time to break down the barriers and energize

Welcome to our first podcast of 2024. It's a deeply personal journey through the captivating world of women's football. Today, we shine a spotlight on a remarkable individual whose impact goes way beyond the boundaries of the pitch - Sylvia Gore. What makes this exploration even more poignant is the fact that Sylvia was not only a trailblazer in women's football but

This for me was a fun conversation about a very serious topic, it touches on the current war and therefore I want people to be aware of that before you listen to the podcast.Lucija Popovska is... and I have said this to her face.... a crazy, energetic, outrageous lady who swears like a trouper and doesnt care what people think. This is a quieter more thoughtful side to her that I h

I have enjoyed my conversations with Kalin for many years now and finally I get to introduce him to you, with a conversation that starts by understanding his passion for helping others and providing access to financial inclusion and transitions to give you an understanding of the way he views the world and people based on his travels and how "Ploff" changed his perspectiv

The title the "Masai Warrior Queen" is one that truly describes the personality and energy of this young lady who has challenged both herself and her culture to do what is right for her and what will make her happy. When Stella and I first met Naserian it didn’t take long to see that her passion for wildlife and the work that she is doing at Emboo River Camp is more tha

In this episode I get to talk to the man who has had the biggest impact on my life, someone who has helped me in so many ways, especially when I needed it.And now I get the chance to share him with you!Mr James Graves B.E.M has been my mentor for over 28 years and has guided, challenged, and cajoled me into being the man I am today. He has also helped many others and continues to h

This time it’s my turn, Carol Martin interviews me for my own podcast. This must have been one of the most nerve-wracking situations I have been in, but for those who are interested Carol gets me to tell my story and how I came to where I am today.https://koap.co.uk/

This is another one of those conversations with someone who inspires me. Chantelle Louise is a self-trained artist who grew up struggling with her self-image and others’ opinions, but she didn’t let them beat her. In fact, she has used that negative energy to fuel a very positive future, which we discuss in our conversation. I met Chantelle Louise through another organisatio

A conversation with Dan Hixenbaugh about leaving the security of the corporate world to be self employed, at a time when the world is in flux!Dan has almost three decades of experience in executive sales, product development, and senior business development leadership roles in the healthcare software and technology fields. He has a proven track record of sales and business developm

This is a first for me, having a recorded conversation with somebody I have just met. I will say however Tom's book is incredibly interesting and challenging in many ways. He takes an alternative look at everything we think is right in the world and challenges some of the traditional ways we think about ourselves and others. It is a challenging read that will make you think bu