A Proper Dose with Nick Santora

On this episode, Nick is joined by fellow powerlifter and like-minded individual, Alex Maya. In this episode, Nick and Alex discuss their favorite historical figures, a big move to Arizona, and touch on how we as humans have lost touch with our ancestral roots. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: nickysa

On this episode, Nick is joined by longtime friend, and the man responsible for getting him involved in fitness, the one and only Pete Shebey. In this fun-filled episode, Nick and Pete reminisce on old gym stories as well as tackle a variety of topics including the difference between strength training and hypertrophy, transexuals, mushrooms, and just being a good person. Please fee

On this episode, Nick is joined by none other than Tim Thebodeau all the way from Austin, Texas. Tim, who is part owner of Gameday Barbell, is an accomplished powerlifter and a prominent figure on social media. Tune in to hear how Tim took an inspiring leap of faith in opening his own gym and listen to him drop some knowledge for the ever-growing powerlifting community on prioritiz

On this episode, Nick is joined by strength & conditioning coach, as well as long time friend, Justin Gosselin. Tune in and listen to how Justin established a stable of athletes that can execute at the highest level. If that doesn't interest you, keep listening to hear us get philosophical about gender roles, morality, and Andrew Tate. Please feel free to shoot me an email or a

On this episode, Nick is joined by up and coming powerlifting sensation Daniel "DAC" Cardona for a talk that you don't want to miss! Tune in as we discuss the current state of powerlifting culture, humble beginnings, and what it means to give back to the community. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: nic

On this episode, Nick takes his podcast on another road trip to visit the one and only Sir Kyle. Tune in as we dive into what it takes to have a successful coach/client relationship and share our separate philosophies on weight training. As a bodybuilding coach, Kyle offers a behind-the-curtain insight as to what it takes to succeed in the sport of bodybuilding. Please feel free to

On this episode, Nick takes his podcast on a road trip up to Adelante Barbell Club to catch up with coach Maku and finally get him on the mic! Tune in if you want to gain some ancient Hawaiian wisdom on running your own powerlifting gym, making your hands tougher with gasoline, and some 90's R&B.Please feel free to shoot me an email or a DM for topic suggestions or to become a

After a long hiatus, we are back with a BANG! On this episode, Nick is joined by a long awaited special guest, the supp bouncer himself, Ben Kane of PricePlow! They discuss a myriad of topics ranging from how social media has impacted the supplement industry, the current state of the Powerlifting community, and how important it is to earn your stripes in the gym. Highly recommend y

On this episode, Nick is joined by special guest Ben Inglis and they discuss the importance of understanding research when it comes to strength training as well as what it takes to be a credible source of fitness information on social media. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]

On this episode, Nick connects with old friend Steve Stroup to catch up and talk about America's youth, the growing reliance on technology, and growing up.Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@a_proper_doseGuest:@stevenstroupIf you want to show your support for th