Authentic Tea - Mindful Career Change for Doctors

Nov 06 2024 54 ep. 30 mins

Authentic Tea - Mindful Career Change for Doctors Podcast artwork

Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.

Health & Fitness

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The joys of podcasting as a doctor- finding and sharing your authentic voice - Episode 50

Nov 06 2024 40 mins

Whoop whoop - we are celebrating 50 episodes of the Authentic Tea podcast. In this celebratory 50th episode of Authentic Tea, Dr. Rachel Beanland reflects on her podcasting journey over the past four years. She shares insights on the importance of authenticity, the power of storytelling, and the supportive community within the podcasting world. Dr. Beanland emphasizes the need fo

Embodied connection & coaching- keys to true transformation with Jane Dye- Ep 49

Oct 30 2024 36 mins

Jane Dye, a former hospital-based psychiatric nurse and director of nursing, transitioned to become an independent health and wellness coach. She wanted to provide personalized care and guidance to help clients create greater health and happiness. Jane's journey was motivated by the limitations of traditional Western medicine and the desire to offer holistic care with prevention as

Navigating life changes with creativity with Dr Amy Breen: Episode 48

Oct 22 2024 32 mins

In this conversation, Dr. Amy Breen shares her transformative journey from being an emergency medicine physician to a wellness manager and health advocate. She discusses her experiences living in Spain, the inspiration behind her memoir 'Tranquila', and the challenges of balancing work and family life. Amy reflects on the cultural lessons learned during her time abroad, the impact

Trailer for the Authentic Tea Podcast

Oct 16 2024 1 mins

Welcome to Authentic Tea - The Mindful Doctors' Coach Podcast! Hosted by Dr. Rachel Beanland, a Public Health Doctor, Meditation Teacher, and Physician Coach. Throughout Rachel's career, she has experienced the highs and lows of finding the right path in medicine, struggling with the desire to be authentic, and yearning for a work-life balance that truly resonates with who she is

Changing expectations & embracing new experiences in medicine with Dr Victoria Andarcia: Ep 47

Oct 15 2024 30 mins

In this conversation, Dr. Victoria Andarcia shares her journey from traditional internal medicine to integrative and functional medicine, focusing on women's health and hormonal balance. She discusses the challenges of burnout, the importance of holistic practices like meditation and exercise, and the transformative power of understanding anxiety as a messenger. Dr. Andarcia emphas

Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46

Oct 02 2024 39 mins

In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultural shocks in the healthcare syste

The power of meditation in medicine with Dr Disha Mookherjee - Episode 45

Sep 24 2024 41 mins

In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookherjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual journey, leading her to discover the transformative power of meditation. They discuss the im

Creating safe places for healing in medicine with Dr Lida Fatemi - Episode 44

Sep 17 2024 40 mins

In this conversation, Dr. Lida Fatemi shares her journey from a successful career in internal medicine to experiencing severe burnout, which led her to explore alternative healing methods, including psychedelics. She discusses the importance of feeling valued as a physician, the stigma surrounding psychedelic medicine, and the need for conscious life practices to support mental hea

Making an impact and leaving a legacy with Dr Katrina Nguyen - Episode 43

Sep 10 2024 45 mins

Dr. Rachel Beanland interviews Katrina Nguyen, a paediatric gastroenterologist and founder of Faithful-2-Fitness, a nonprofit organization fighting childhood obesity. Katrina shares her personal journey as a child refugee from Vietnam and how it shaped her career and passion for helping children. She emphasizes the importance of mentorship and the role it played in her life. Katrin

Creating your dream work-life balance and making an impact in the world - Episode 42

Sep 09 2024 33 mins

In this episode, Dr. Rachel Beanland explores how women in medicine can create meaningful, fulfilling careers and achieve work-life balance. She shares her own journey and provides actionable steps for listeners to take. The key steps include unpacking beliefs about being a doctor, redefining health and wellness, identifying needs and passions, clarifying values and goals, practici