The Self-Regulation Station w/ Dr. Ford Dyke

Jul 29 2022 1
The Self-Regulation Station w/ Dr. Ford Dyke Podcast artwork

Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, & Wellness. 

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Human Performance Optimization w/ Dr. Ford Dyke: Performance-Based Mindset

Jul 29 2022 1 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

Human Performance Optimization w/ Dr. Ford Dyke: Maximize your Career Potential

Jul 27 2022 1 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

Human Performance Optimization w/ Dr. Ford Dyke: Discover Flow State

Jul 27 2022 1 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Connect w/ Dr. Ford Dyke: Home (https://www.forddyke.com)--Be [Hu]man.™Ford Dyke, Ph.D.

Human Performance Optimization w/ Dr. Ford Dyke: Welcome to The Human Experience

Jul 26 2022
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

Human Performance Optimization w/ Dr. Ford Dyke: Body Scan to Beat Zoom Fatigue

Jul 16 2022 4 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a short Body Scan to Beat Zoom Fatigue. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

Human Performance Optimization w/ Dr. Ford Dyke: Work-From-Home Meditation Session

Jul 13 2022 6 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a WFH Meditation Session to enhance your decision making at work. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford

Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

Jul 11 2022 3 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D.

Human Performance Optimization w/ Dr. Ford Dyke: The Five Facets of Mindfulness in 2 Min

Jul 09 2022 2 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke showcases The Five Facets of Mindfulness: Observation, Description, Awareness, Non-judgment, and Non-reactivity. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke

Human Performance Optimization w/ Dr. Ford Dyke: What is Mindfulness?

Jul 06 2022 2 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke explores the psychological construct of #mindfulness.Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™Ford Dyke, Ph.D. Website | Lin

Human Performance Optimization w/ Dr. Ford Dyke: 7 Steps to a Strong Mind

Jun 20 2022 5 mins  
Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke explores '7 Steps to a Strong Mind' through an evidence-based approach. Subscribe to access, download, and share the episodes. Thank you for joining the mission! Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)--Be [Hu]man.™F