The PreConception Podcast powered by Poplin

Feb 16 2021
The PreConception Podcast powered by Poplin artwork

Poplin is the first pre-pregnancy wellness company for couples. We empower conceiving couples to take control of their pre-pregnancy journey with our step-by-step preparation process, starting with pre-pregnancy wellness lab testing. On The PreConception Podcast powered by Poplin, Alexandria DeVito, CEO & Founder of Poplin, and Kristy Goodman, Poplin medical advisor and women's health PA, dive into the many layers of pre-pregnancy wellness. This podcast provides information and resources to optimize your pre-pregnancy health and, as a result, give your child the best start possible.

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Choosing the Best Prenatal Vitamin

Feb 16 2021 54 mins  
On this episode, we speak with Ryann Kipping, registered dietician and prenatal nutritionist, about how to choose the best prenatal vitamin. You'll learn why starting a prenatal vitamin before pregnancy is so important, which ingredients to look for in a prenatal vitamin, and how to choose the best one for you. We'll also compare 3 of the most popular prenatal vitamins to fina

The 4R Method to Getting Pregnant

Jan 05 2021 51 mins  
On this episode, we speak with Nora DeBora, a preconception coach and holistic nutritionist, as she takes us through her four steps to getting pregnant.  Learn what you should remove from your diet, which foods you should add, how to repair your gut, and how to rebalance your hormones for a healthy menstrual cycle. You can find Nora at her website www.naturallynora.ca and on

Managing Anxiety and Depression Before Pregnancy

Dec 08 2020 34 mins  
On this episode, we speak with Dr. Kristin Yeung Lasseter, a reproductive psychiatrist based in Texas.  Listen today to learn about preparing for pregnancy with anxiety and depression.  You'll learn how to know if you may have anxiety or depression, which treatment options are available, and which medications you can use during pregnancy.  You can find Dr. Lasseter o

Career Planning for Pregnancy

Nov 10 2020 47 mins  
On this episode, we speak with Corrinna Markovic about career planning in the preconception period.  You'll learn how you can advocate for the career you want when starting a family and what questions to ask when you're looking for a family-friendly job.  You can find Corrinna on Instagram @the_pregnant_executive. Save $50 off when you order your preconception tests today

Vaccines You May Need Before Pregnancy

Oct 20 2020 18 mins  
On this episode, you'll learn about the different vaccines you may need before pregnancy, who they're important for, and why you should get them before pregnancy. Learn whether you need a rubella or varicella booster vaccine by ordering your Essential preconception tests today.  Get $50 off when you order your preconception tests today at www.preconceptiontest.com with promo c

When to Stop Your Birth Control

Oct 06 2020 19 mins  
On this episode, you'll learn about the different types of birth control available, which ones are best to use in the preconception period, and when to stop your birth control before you start trying to conceive. Have you completed your preconception testing yet? Save $50 off our Essential test package at www.preconceptiontest.com with promo code PODCAST. Connect with us!  I

Skincare in the Preconception Period

Sep 29 2020 43 mins  
In this episode we speak with Amy Michaels Koberling, a cosmetic dermatology PA, about skincare in the preconception period.  Listen in to learn which sunscreens to avoid, how your skincare regimen in the preconception period can help prevent problems during pregnancy, and whether or not your Botox is safe to continue when you're trying to conceive. You can learn more about A

Medications to Avoid Before Pregnancy

Sep 22 2020 79 mins  
On this episode, pharmacists Dr. Falto and Dr. Blanco provide insight into the effects medication can have on a pregnancy, why you need to speak with your provider about any medications or supplements you're taking before pregnancy, and which medications you may want to change before you conceive. For more information, follow Dr. Falto and Dr. Blanco on Instagram @pharmacists_preg

Why the Pelvic Floor is Important Before Pregnancy

Sep 15 2020 35 mins  
Dr. Allison Feldt, a pelvic expert physical therapist, joins us on this episode to talk about why pelvic floor health is important before pregnancy.  In this episode you'll learn why every woman should see a pelvic floor physical therapist before pregnancy, how a healthy pelvic floor can improve fertility and prevent pregnancy complications, and how a preconception evaluation

The Importance of Nutrition for Sperm Health

Sep 08 2020 43 mins  
In this episode, Brooke Boskovich, a functional dietician specializing in fertility and hormone balance, returns to The PreConception Podcast to talk about nutrition and its impact on sperm health.  You'll learn the affect that nutrition has on sperm quality, how to improve the quality of your sperm before conception, and the nutrients that are important to achieving optimal h