The Sandbar

Where is your family from? Are people within your family treated differently based on where they were born or the color of their skin? Does your community treat you differently than others like you based on the qualities mentioned before? Hop onto the sandbar w/ Jennylee Ramos and Jennifer Paulino in our two-part series on Afro-Latinidad. Like, Subscribe, and/or Follow for future c

What was your longest relationship - romantic or platonic? Longest amount of time you've shared your physical space w/ the same person? My dad joins The Sandbar to give some insight into his three-decade long relationship (and nearly 30-year marriage). I just wanted to know you can share a room w/ someone for so long?Pastor Sandy A. Paulinohttps://www.instagram.com/pastorsandypauli

Strict parents, immigrant college experiences, family dynamics, machismo, gender roles, and so much more in this reflective conversation with sisters, Carol & Camy!Camyhttps://www.instagram.com/forevercamy/Carolhttps://www.instagram.com/callmecarrrrol/Homemade Ice Creamhttps://www.instagram.com/slcfatso/ Comic Arthttps://www.instagram.com/loscomic/(http://www.primevice.com/)Spi

What communities are you a part of? Do you have any hazing stories? Join OBP alumna, Kayla Quezada and ALPFA Executive, Jennifer Paulino in our discussion about community and the elements within them. Communities come with networks, forums, platforms, and maybe most importantly...exes?Kayla Quezadahttps://www.instagram.com/kay_cue/​Jennifer Paulinohttps://www.instagram.com/jennal

We get a little personal on this week's episode. I am joined by Author, Activist, Actor, Artist and everything in between - Will Johnson. We dissect one of my deepest friendships and how important it is to unlock mindfulness and everything that entails. This is more of an introduction to a deeper conversation that is to come. Get your personalized copy of Finding Me. by clicking on

This week we dive into the creative space that is Older & Wiser Company. I am joined by entrprenuer, O&W Co. - Creator and Curator, Helen Tafesse. She not only spills some exclusive content coming soon, but also provides us with an inside look on a different kind of entrepreneurship...community.HelenInstagramwww.olderandwiser.coStart your podcasting journey today!Support th

Hop on the track...the musical track. I am joined by long-time best friend, my guy, former teammate, aspiring producer, collegiate rugby player, computer science major and much more - Edward Trippett. The creator of "the sandbar beat" gives us a crash course on his musical process and the basics of digital instrumental production. We get into some of your favorite songs and digital

We dive into some of our favorite childhood cartoons and the hidden messages that may or may not be there. I am joined by intrapreneur and Diversity & Inclusion Strategist, Jennifer Paulino and PC streamer, Yanina Mendez. Do all of these cartoon characters suffer from mental illness? Is Peach cheating on Mario? Are all of the PowerPuff Girls' villains pedophiles? Let's talk abo

Let's get it started!Support the show: https://www.buymeacoffee.com/thesandbar