Wellness Within Cancer Support

Mar 18 2024
Wellness Within Cancer Support Podcast artwork

Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.

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Illuminating the Labyrinth: Guided Imagery with Patti Brown

Mar 18 2024 11 mins  
Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light.Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor t

Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel

Feb 26 2024 58 mins  
In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing your limits and exploring expectati

Unlocking the Power Behind Breathwork with Nicholas Holmes

Jan 08 2024 8 mins  
Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor, as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, often eclipsed by the more familiar asanas or physical postures. Nicholas's insights illuminate the transformative potential of breathwork, presenting it as a key to unlocking deeper

Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT

Dec 18 2023 13 mins  
In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of companionship throughout the journey. Drawing from personal experiences, Patti shares insights on navigating grief, finding solace in memories, and embracing the healing power of nature.

Cultivating Caregiver Resilience with Patti Brown

Nov 27 2023 11 mins  
In this episode join Wellness Within Founder Patti Brown, LMFT as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your well-being as a care partner and navigate the challenges with resilience.Patti actively incorporates her training in mind-body medicine to support a community of people struggling with a

Meditation - Tuning into Silence with Nicholas Holmes

Oct 02 2023 11 mins  
In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a meditation designed to help you connect with your inner self and the profound stillness within.Nicholas Holmes has been in the Health & Wellness space for over 10 years in

Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel

Sep 04 2023 43 mins  
In this candid and important episode, we delve into the often sensitive and overlooked topic of intimacy and sexuality during and after cancer. We're excited to be joined by Dr. Samantha Siegel, an inspiring internist from Kaiser Permanente, who brings both her professional expertise and her personal triumph over relapsed/refractory Hodgkin’s Lymphoma into this conversation.

Meditation - Partnering with Your Immune System with Patti Brown

Jul 03 2023 16 mins  
Join Wellness Within Founder, Patti Brown, LMFT in this meditation for partnering with your immune system.Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community dealing with cancer and its aftermath. It is her life’s work

Discovering Choices in Your Cancer Care with Laura Pole, RN, MSN, OCNS

Jun 05 2023 42 mins  
Do you find yourself looking for methods to improve treatment outcomes, manage side effects of cancer and treatments, reduce chances of recurrence, or prevent long-term or late effects of cancer and treatments? Hear from Laura Pole, RN, MSN, OCNS from CancerChoices as she speaks about using the integrative whole person approach to cancer care which includes conventional, complement

How to Heal & Strengthen Your Immune System with Dr. Akil Palanisamy

May 01 2023 33 mins  
In this episode Wellness Within Founder Patti Brown, MS LMFT is joined by honored guest, Akil Palanisamy, MD. Dr. Akil is a Harvard-trained physician, author, and holistic medicine expert in integrative and functional medicine. He joins us to share about the connection between cancer & autoimmune disease, and the integrative approach to heal and strengthen our immune systems by