Motocross Strength and Conditioning

Welcome back to the Motocross Strength and Conditioning Podcast! In today’s episode, I share my thoughts and opinions on the 2021 Monster Energy Supercross season. There is no script or preparation, this is just me, supercross fan to supercross fan, sharing what I liked, disliked, my opinions on the championship winners, the fields of each respective coast, so on and so forth. I

First and foremost, I open this podcast episode with an explanation as to why I haven’t released an episode in a few months. It’s very big and exciting news, so be sure not to skip the intro of the episode! Welcome back to the Motocross Strength and Conditioning Podcast! In today’s episode, I break down 4 reasons why you should hire a trainer or a personal coach. There are so

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to be a beacon of clarity that will help you navigate through the challenging realm of strength and conditioning! In today’s episode, we pick up where we left off with periodization for motocross. In part one,

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to be a beacon of clarity that will help you navigate through the challenging realm of strength and conditioning! In today’s episode, we break down a popular and misunderstood topic. PERIODIZATION! The sport o

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to be a beacon of clarity that will help you navigate through the challenging realm of strength and conditioning! In today’s episode, we take a deep dive into the different types of cycling, and why it’s so

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to be a beacon of clarity that will help you navigate through the challenging realm of strength and conditioning!  In today's episode, I take a deep dive into whether or not you should lift weights or stre

Welcome to the Motocross Strength and Conditioning Podcast!  Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to be a beacon of clarity that will help you navigate through the challenging realm of strength and conditioning!   Practical training advice and guidance, popular controversial discussion topics, intervie

A little taste of what's to come in the Motocross Strength and Conditioning Podcast! Stay tuned, first episode is premiering soon! Check out jacob_pennisi on Instagram! For direct message and business inquiries, contact me at [email protected].