6: Breathing With a Purpose and Cold Exposure | Jesse Coomer
Apr 26 2021
52 mins
"Welcome to the Midwest!" On this episode we chat with Jesse Coomer. Jesse is an author, professional breathworker, cold training expert, certified Wim Hof instructor, NSAM personal trainer and a Professor of English. We talk about overcoming what he calls, "the modern human condition," as well as the benefits of breathwork, cold exposure and mindset training. Learn mo