Meditation Q&A - December 30th, 2023
Jan 01 2024
61 mins
This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here. 00:00 Welcome 01:16 Meditation Q&A 02:36 Meditate Together 15:39 What are the ways to be rooted in the present moment, apart from verbalizing mentally? 20:13 When I meditate I will notice that I'm distracted by thought, and I note “that was a