Minds Like Mine's Podcast

Aug 29 2023 2

Minds Like Mine's Podcast artwork

Join us on a journey to explore R.L. Malpica's unique philosophies on health, wellness, and personal growth. This includes his revolutionary approach to eating raw with his E.A.T. philosophy and delves into his 4 pillars of enlightenment, which includes breaking societal conditioning, creating a healthy terrain, obtaining oneness through mindful habits, and expanding your spirituality with a touch of metaphysics. If you're ready to challenge your preconceptions, expand your consciousness, and embark on a journey of self-discovery, then this is the show for you!

The video podcast, along with bonus content from R.L. is available on YouTube here -- https://www.youtube.com/channel/UCdQE_PWEwCIw2pOG2iGM7_w

Subscribe on Podcast Addict

EP 109 - What role does genetics play in disease?

Aug 29 2023 41 mins

In this episode, I delve into the intriguing realm of genetics and disease. I demystify the common belief that genetics are an inescapable fate for certain ailments. By breaking it down simply, I reveal how being born with genetic vulnerabilities is closely intertwined with diet and lifestyle. Tune in to uncover the empowering truth that a thoughtful diet can play a pivotal role in

EP 108 - Getting protein on a raw food diet

Aug 15 2023 40 mins

Discover the truth about the protein myth. Join me as I delve into the science of protein digestion, explaining how it breaks down into essential amino acids that can be sourced from a variety of plant-based foods, including fruits and vegetables. I also explore the misconceptions surrounding the daily recommended protein intake, shedding light on the lack of concrete evidence supp

EP 107 - What is food combining?

Jul 18 2023 41 mins

In this enlightening episode, we delve into the concept of food combining and its profound effects on digestion. We challenge the traditional notion of complex meals that incorporate various food groups, highlighting the potential drawbacks and inefficiencies of this approach. Join us as we explore the benefits of simplifying our meals and adopting a more mindful approach to combin

EP 106 - Raising kids on a raw food diet

Jul 12 2023 54 mins

In this episode, R.L. talks about raising kids on a raw food diet as a means of creating a lasting legacy and improving humanity for future generations. From cooked being addictive to the potential drawbacks of introducing children to cooked foods from an early age, he examines the connections between cooked foods, cognitive issues, and long-term health concerns in children extendi

EP 105 - Is it safe to eat raw for extended periods of time?

Jul 05 2023 53 mins

I explore the safety of an extended raw food diet for extended periods of time. This episode delves into the historical context, discussing how early humans consumed raw food before the discovery of fire, and examines our physiological characteristics that suggest we are frugivores. Discover the reasons why some individuals may stop eating raw during detoxification effects and gain

EP 104 - Should you go to the doctor for routine visits?

Jun 27 2023 54 mins

In this episode, R.L. dives deep into the concept of routine doctor visits, challenging the traditional paradigm. Exploring the idea that routine visits may have been designed to create a cycle of medical dependency, R.L. sheds light on the reactive nature of the allopathic medical system. With compelling evidence, he highlights the alarming statistics on medical errors, reinforcin

EP 103 - Can a raw food diet cause digestive issues?

Jun 21 2023 52 mins

I dispel the myth that a raw food diet can cause digestive issues. Drawing on my personal experience and research, I explore the connection between inflammatory conditions like IBS and Crohn's disease and the role of acidity in triggering inflammation. By sharing my own journey from a meat-based diet to vegetarianism and eventually adopting a majority raw food diet, I highligh

EP 102 - How does the terrain model differ from the germ theory?

Jun 13 2023 50 mins

In this thought-provoking episode, philosopher R.L. Malpica challenges the widely accepted germ theory of disease and introduces the paradigm-shifting terrain model. With compelling insights, R.L. explores how societal conditioning has shaped our perception of health, emphasizing the importance of taking personal accountability for our well-being. Join us as we delve into the trans

EP 101 - My E.A.T. philosophy

Jun 06 2023 48 mins

Are you looking to make some serious health & dietary changes? On this episode of Minds Like Mine's, R.L. dives into the transformative power of his E.A.T philosophy. Join in, as he explores the profound impact of energy efficiency, the importance of avoiding acid-forming foods, and the crucial role of minimizing toxicity in our lives. Get ready to uncover practical insigh

EP 100 - The spiritual aspects of diet

May 30 2023 49 mins

In the fifth season of 'Minds Like Mine's Podcast, we take a captivating turn towards exploring the realm of natural health and diet. Join R.L. as he dives deep into the spiritual aspect of health, unraveling the profound connections between the body, mind, and spirit. Discover how nurturing the body becomes the foundation for spiritual ascension, and learn the empowering