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A giant study from Monash University followed over 86,000 people to see how light exposure impacted their mental health. Participants shared their sleep habits, how much light they saw during the day and night, and any mental health diagnoses they had. The big finding? People exposed to more light at night seemed more likely to experience depression, anxiety, and other mental healt

A giant study from Monash University followed over 86,000 people to see how light exposure impacted their mental health. Participants shared their sleep habits, how much light they saw during the day and night, and any mental health diagnoses they had. The big finding? People exposed to more light at night seemed more likely to experience depression, anxiety, and other mental healt

Struggling with ulcerative colitis flare-ups? This video explores a new study on Indigo Naturalis, a plant-based supplement. Researchers followed patients who achieved remission with Indigo Naturalis and found it very effective in preventing future flare-ups. Even those who relapsed after stopping the supplement saw success when restarting it. This is promising news, but remember,

Struggling with ulcerative colitis flare-ups? This video explores a new study on Indigo Naturalis, a plant-based supplement. Researchers followed patients who achieved remission with Indigo Naturalis and found it very effective in preventing future flare-ups. Even those who relapsed after stopping the supplement saw success when restarting it. This is promising news, but remember,

Researchers are looking at ways to help hair growth, and a new study shows promise with cinnamon! They found a tiny molecule in cinnamon called cinnamic acid that can increase hair growth by helping the body use oxytocin, a hormone important for hair health. In lab tests, cinnamic acid showed results almost as good as oxytocin itself, but with the advantage of being small enough t

Researchers are looking at ways to help hair growth, and a new study shows promise with cinnamon! They found a tiny molecule in cinnamon called cinnamic acid that can increase hair growth by helping the body use oxytocin, a hormone important for hair health. In lab tests, cinnamic acid showed results almost as good as oxytocin itself, but with the advantage of being small enough t

This video explores the potential of Gynostemma pentaphyllum (Jiaogulan) leaf hydrodistillate (GPHD) as a hair growth promoter. We examine in vitro and in vivo studies investigating the hair-inducing properties of GPHD and its major component, damulin B. The video delves into the Wnt/β-catenin pathway and its role in GPHD's hair growth effects, comparing its efficacy to minox

This video explores the potential of Gynostemma pentaphyllum (Jiaogulan) leaf hydrodistillate (GPHD) as a hair growth promoter. We examine in vitro and in vivo studies investigating the hair-inducing properties of GPHD and its major component, damulin B. The video delves into the Wnt/β-catenin pathway and its role in GPHD's hair growth effects, comparing its efficacy to minoxi

This video explores surprising new research on a potential natural remedy for high blood pressure: lemons! Studies suggest citric acid, a key component in lemons, might help lower blood pressure in rats. While the exact mechanism needs further investigation, this discovery opens doors for exploring natural approaches to managing hypertension. Important Note: This information is for

Lemon Juice Hypertension Discovery Episode 1181 MAR 2024 This video explores surprising new research on a potential natural remedy for high blood pressure: lemons! Studies suggest citric acid, a key component in lemons, might help lower blood pressure in rats. While the exact mechanism needs further investigation, this discovery opens doors for exploring natural approaches to manag