The Conscious Café

Dec 11 2021
The Conscious Café Podcast artwork

The Conscious Café was designed to wake you up, blending old soul knowledge with new age intellect. Join Isabel Wells each week as she brews weekly blends of mindfulness, spirituality, and science, crafting a podcast that is perfect for the curious soul. It’s time to wake up. Are you ready?

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My Top Four Tips for Anxiety- Joy to the Soul Days 12 + 13

Dec 11 2021 20 mins  
Hello and welcome back to The Conscious Cafe! Today marks Days Twelve and Thirteen of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Twelve prompts if you want to follow a

Boundaries, Worthiness, and Being Enough - Joy to the Soul Day 11

Dec 10 2021 19 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day eleven of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Eleven prompts if you want to follow along:Journal P

Passion, Purpose, and Inner Wisdom - Joy to the Soul Day 10

Dec 09 2021 20 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Ten of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Ten prompts if you want to follow along:Journal Prompt:

Confidence, Duality, Nursing, and More - Joy to the Soul Day 9

Dec 08 2021 25 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Nine of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Nine prompts if you want to follow along: Journal Prom

Breaking Through Anxiety, Tips for Limiting Beliefs - Day Eight

Dec 07 2021 22 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day 8 of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Eight prompts if you want to follow along: Journal Prompt

Everything Changes, So Live Fully - Joy to the Soul Day 7

Dec 06 2021 22 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Seven of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Seven prompts if you want to follow along:Journal Pro

Inner Child Healing, Quiet Mind - Joy to the Soul Day 6

Dec 05 2021 11 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Six of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Six prompts if you want to follow along:Journal Prompt:

Being Present - Joy to the Soul Day 5

Dec 04 2021 21 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Five of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me! Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page) Here are the Day Five prompts if you want to follow along: Journal Prom

Vulnerability + Being Enough- Joy to the Soul Day Four

Dec 03 2021 22 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Four of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me!Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page)Here are the Day Four prompts if you want to follow along:Journal Prompt:

Fear, Pain + Loss, and Transcendent Experiences- Joy to the Soul Day 3

Dec 02 2021 29 mins  
Hello and welcome back to The Conscious Cafe! Today marks Day Three of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me!Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page)Here are the Day Three prompts if you want to follow along:Journal Promp