Being Who You Are

Dec 01 2021 8 ep. 37 mins
Being Who You Are Podcast artwork

"To thine own self be true." My dad used to say this to me all of the time, and it is something which has been so resonant for me for the past couple of years. Through interviews with regular folks, I explore what being true to yourself means for other people, how they live this and how this creates a ripple effect in their lives and communities. When we live true to ourselves, we have meaningful impact in the lives of those around us and that is how the world changes. Grassroots human evolution.

  Society & Culture  Religion & Spirituality
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Being Who You Are - Episode 9 Swallows by Naomi Simpson

Dec 01 2021 26 mins  
Send us a textIt's been a little (a long!) time since my last episode. I've spend the last several months living and loving and contemplating my creative endeavours. The result is getting back to the original inspiration for this podcast; storytelling. I have a story to tell, and today, it is the tale of finding love when and where I least expected it; walking the Camino de Santiag

Being Who You Are - In Conversation with Equine Therapist Cynthia MacLachlan

Jul 08 2021 41 mins  
Send us a textIn this episode, I speak with Cynthia MacLachlan, a retired Teacher and Child Services Representative. A passionate animal and nature lover, Cynthia followed her heart to find her calling as an Equine Therapist specializing in Massage Therapy, Red Light Therapy and Raindrop Therapy. She lives at Notting Hill Farm with her husband, mom and their fur family, which consi

Being Who You Are - In Conversation with Yoga, Mediation + Mindfulness Coach Edie Gudaitis

Jun 23 2021 56 mins  
Send us a textIn this episode, I am joined in conversation by Edie Gudaitis, a certified Yoga + Meditation Instructor and Mindfulness Coach. We explore Edie's journey through grief into healing, and learn how following the wisdom of her heart and her body led her away from the corporate grind into a more resonant expression of her true self. Through her wellness offerings, Edie hel

Being Who You Are - Episode 5 Interview with Dave Huff

Jun 10 2021 51 mins  
Send us a textDave Huff is a Body Talk Practitioner, former corporate executive and has been active formally in the healing world for over 17 years. In addition to his clinical practice, Dave teaches a self-care class called Body Talk Access and is actively involved with the International Body Talk Association. His truth is every thought, emotion, event and interaction you have exp

Being Who You Are - Episode 4 Interview with Kim McGrath

May 24 2021 41 mins  
Send us a textKimberly McGrath is an astrologer, tarot reader, intuitive healer, shaman, artist, writer and amazing content creator. She comes from a long line of intuitives and explored her divinatory gifts from an early age. Kim offers consultations in person and online and combines several modalities to help clients understand their strengths, opportunities and how the Universe

Being Who You Are - Interview with Colleen Williams

May 10 2021 32 mins  
Send us a textColleen Williams is a dynamic and inspiring woman who offers a unique and insightful perspective on life. A former teacher, Colleen is now an actor, a director, an artist, a poet, a mother, partner and grandmother. We met over a decade ago through a local book club, and then collaborated as part of a play reading series which Colleen introduced to our community in con

Being Who You Are - Interview with Maria Galle

Apr 26 2021 33 mins  
Send us a textMy conversation this week is with psychotherapist, coach and sound and energy healer, Maria Galle. I first met Maria Galle while studying at Toronto's Transformational Arts College, where she is an instructor. Maria approaches her life and her craft in a heart-centered, compassionate manner, enabling others to have the courage to do the same. I hope that you find our

Being Who You Are - The Podcast Introduction

Mar 30 2021 16 mins  
Send us a textWelcome to Being Who You Are - The Podcast!In this episode, I introduce the podcast and give you an idea of what I am hoping to create through this project. Together, we will explore living in integrity and the ways this serves our families, friends, communities and ultimately, ourselves.Thank you for embarking on this journey with me!