Grind$Unwine

Send us a text Join the conversation. Emotional immaturity? What does it mean? A few characteristics- lack of emotional, poor emotional regulation, difficulty with criticism… who do know? Take a stand. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, Check out our IG

Send us a text Join the conversation - Tell the Truth in Love Verse Lying. Are you tired of everyone sharing their perspective but not the truth. Let’s talk about it. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, Check out our IG

Send us a text Menopause… You Are Not Alone. Join the conversation…Guest Star Sheryl J. Brannon CMP,DES,MBA Why don’t we talk about it? It can start in your 30s? Questions? Sheryl J. Brannon is sharing her journey. Others have joined and shared some of there experiences.Let’s keep the chat going on Facebook and instagram. If you are experiencing symptoms or unsure reach out

Send us a text Shifting your mindset? Realistic goals Do you know what your next step is? Plan your goals to achieve. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, Check out our IG

Send us a text Chat with Erika and Natasha. Special guest @Rod_Tyler73. Would you attend your ex family holiday fest if you were invited? How do stand up as an adult when the older adult gets disrespectful? Let’s talk about it. Join us REAL PEOPLE, REAL CONVERSATIONS Unedited and uncut Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Gri

Send us a text Chat with Erika and Natasha. Special guest Nurse Robin. Nurse Robin-RN specializes in Diabetes Education. We are talking about it. Do you have a question for Nurse Robin? Join us REAL PEOPLE, REAL CONVERSATIONS Unedited and uncut Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwin

Send us a text Chat with Erika and Natasha. Special guest @Rod_Tyler73. Are there expectations when gifts are given? Another question…Respect or Loyalty? Why? Let’s talk about it. Join us REAL PEOPLE, REAL CONVERSATIONS Unedited and uncut Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine

Send us a text Chat with us and @Rod_tyler73. The difference between fashion versus style. Join the conversation… who are you….what is your style. What is on your mind? This episode would surprise you Unedited and uncut Real conversation with Real people Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG:

Send us a text Chat with @Rod_tyler73 and us Tell me why dating so complex… why do others think of us as our younger self… Accept nothing but what is deserved. Straight from IG uncut and unedited Tell us what was missing tonight… Let’s share and take away together Real people. Real conversations. Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us

Send us a text Identity Crises- what stage are in your life? Do you know who you are? Support the show Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Join us live on: IG: GrindandUnwine live on Wednesdays, Check out our IG