Yoganidra

Dec 16 2023 84 mins

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Yoga nidra a beautiful start towards Meditation

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Meditation for healing.

Dec 16 2023 13 mins

Your Breath can tap your energy layer of your body.

Yoga Nidra.. An exceptional strat toward the Meditation

Feb 15 2021 84 mins

Its been scientifically proven the benefits of Yoga nidra. The benefits can be comparable with medication where as its much easier then Meditation.