The link between Gastritis, IBS and the FODMAP diet (Part 1)
Mar 29 2021
7 mins
Over the years, I learned to avoid the foods that I believed made me feel unwell: red bell peppers, sun dried tomatoes, chocolate, coffee, raw onions, oranges — to name a few. But sometimes, even when I hadn’t consumed any of these foods, I still had gastritis symptoms: that pressure around my rib cage, in the stomach area, difficulty breathing at night coming from GERD and mos