Anger Management Institute

Oct 01 2016 3k

Anger Management Institute Podcast artwork

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!

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Test Your Anger!

Oct 01 2016 4 mins

Learn about anger, the physiology of anger and a technique to calm yourself down within seconds!

SOS Radio Interview

Jul 20 2016 5 mins

Learn about anger, the physiology of anger, examples of good and unhealthy anger, spiritual principles and how to manage conflict with others!

Controlling the Rage Within

Jun 30 2016 5 mins

Here are 3 simple steps that can help you effectively manage your anger!

Ventilation of Anger

Jun 23 2016 4 mins

Interrupt your anger early with just one skill to help you get the most out of anger!

Steps for Managing Anger

Nov 12 2011 6 mins

Learn how changing your self-talk, applying a time-out, communicating with empathy and assertiveness can help you control anger now!

When Love Turns to Anger

Aug 04 2009 47 mins

Lynette Hoy shares how anger can be a positive force for change in marriage when transformed into assertiveness, conflict management, empathy and forgiveness!

Anger and Divorce

Dec 15 2008 13 mins

Is anger an inevitable result of divorce? Or can refocusing anger during this crisis bring about positive change? The helplessness that comes from divorce can trigger the "control mechanism" of anger. Lynette Hoy, Anger Management Specialist teaches how to redirect anger into a positive force in your life and relationships.

Anger in the Workplace

Oct 23 2008 54 mins

Do you know someone whose angry behavior threatens you, your colleagues or family members? Has this anger reached the point where legal problems arise or others threaten retaliation that might seriously disrupt a company's workforce in the form of reduction in motivation or productivity, high rates of employee turnover and absenteeism, or even workplace violence? Or is anger a feel

Angry Relationships!

Apr 21 2008 6 mins

Anger and conflict can ruin relationships. Learn how anger management skills can actually improve your relationships.

Anger Management Made Easy!

Jan 26 2008 7 mins

Discover how anger control is achievable no matter what circumstances you face or skills you may lack!