Life and Business In Flow

Jun 12 2024 2

Life and Business In Flow Podcast artwork

It’s time to redefine what success looks like to you and design a business that supports and nourishes the life you want to live. I’m Kate Addamo, the Mentor to Creatives and host of Life and Business In Flow. In this podcast, I’ll share my story and journey of growth, and empower you to think and do things differently - both in business and life. Together, let’s build a sustainable, grounded business that aligns with the life you want to live and supports YOU - the woman behind the brand. I’ll show you how to reconnect with yourself, prioritise your health and value, and find your feminine flow. This is your invitation to come back to the foundations of your business, build with clarity and confidence, and create space to live life on your terms. Join me and let’s explore all things life, health, worth and boundaries, business, finances, brand and so much more.

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What Are Your Business Obstacles (and How to Overcome Them)

Jun 12 2024 20 mins

We all face obstacles in our businesses and lose our sense of direction from time to time. It’s both an inevitable and a natural process. However, the power is in how we handle these situations. Do you continue dragging yourself physically, emotionally, and financially through the trenches in hopes that it will sort itself out on its own? Or do you take control by pausing

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May 29 2024 43 mins

It’s time to take the pressure off and simplify marketing in your business. Somewhere along the way, we overcomplicated marketing and we lost sight of what its true purpose is. Sure, a pretty photo or aesthetically pleasing feed on Instagram still has a place, but without a marketing strategy behind it, you won’t be able to convey the value of your work or services, attract ali

Evolving and Finding Yourself As a Woman On Your Business Journey

May 22 2024 16 mins

We change, we grow and we evolve as women so when it comes to our businesses, the best thing we can do is allow it to grow and flow with us in a way that feels really aligned. I’m a completely different woman today from who I was when I started my business 7 years ago. I’ve evolved so naturally, my business and my brand should too because my brand is an extension of who I am, m

The Biggest Challenges I See With Creative Businesses

May 08 2024 21 mins

It breaks my heart just how many women in creative business are feeling so alone right now, who aren’t reaching their potential, and who lack the finances and freedom to create a business and life they want to live. Business isn’t something to go alone. And without the right support of someone who understands how to run a creative business and all its intricacies – you�

The Diagnosis That Changed It All

Apr 23 2024 27 mins

Life has an interesting way of teaching us important lessons. Whether through grief, heartbreak, sadness, or losing someone or something close to your heart, life sure knows how to help us use that experience and learn from it to better ourselves. When I lost my Mum to cancer, I learned a lot. I learned about who I am, what I’m here to do, and how I can take better care of no

Quarter 1 Reflections: What I've Learned

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You Are Enough, Despite What Social Media Says

Mar 20 2024 14 mins

It’s no secret that I’m tired of the hustle culture, the boss-babe mentality, and the harmful messaging that social media seems to be consumed by of late. It’s all about quick money, overnight success and going viral; if we’re not on the bandwagon, we’re failing. It’s making women feel like they constantly need to be more and do more to “show up”. Authenticity i

The Unexpected Shifts of Being in My Feminine Energy

Mar 06 2024 20 mins

One of the most profound lessons I’ve learned, not just in my business but in my life, is to embrace the balance of my masculine and feminine energies. I grew up in a primarily masculine environment, being raised on a family farm where there was always something to do and not taking a moment to rest was considered normal or working in male-dominated industries full of hustle cu

Slowing Your Business is a Real Sign of Growth, Just Ask These Interior Designers!

Feb 21 2024 19 mins

In today’s episode, I want to share the story of two Interior Design clients who’ve undergone massive transformations in their lives and businesses over the last 12 months. They came to me burnt out and lost, running on empty, not sure what the next steps were in their business. They’d lost their spark, they were people-pleasing, and letting their clients cross boundaries.

Is It Time to Grow Or Slow this Year in Your Business?

Feb 07 2024 19 mins

I’ve noticed two different themes lately with the women and creatives that I work with. They are feeling the pull to either grow their business by expanding, rebranding, hiring, purchasing new equipment, investing, or renting office or warehouse space. Or slow down within their business by taking a step back, refining business foundations, focusing on family, well-being, and simp