The Mother First by Reviving Motherhood

Nov 08 2021 1

The Mother First by Reviving Motherhood Podcast artwork

A podcast to change the way women prepare for motherhood.The Mother First podcast is a divine way Reviving Motherhood aims togive motherhood a voice to - - help shift the way we think, see and value motherhood, - to change the way we prepare for our own unique journey into motherhood and - through our experiences and stories, help the mama-to-be to build the motherhood experience she wants and desires.

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Ep.7 What's really important...with Rachelle from How to Live Slow

Nov 08 2021 37 mins

'After starting a family, I felt overwhelmed and lost. But it turns out I was just in unfamiliar territory. Life got busier, but my world got smaller.Through the discovery of slow living I realised what makes life fulfilled and intentional.' Rachelle When you become a mother you can feel a shift in and a reprioritising of what's important to you. And this can be some

Ep. 6 Postnatal Depression; Recovery and Hope with Josie from Smiling After PND

Oct 10 2021 41 mins

There is so much stigma, shame, guilt and ‘I’m not good enough', around Postnatal Depression (PND) and when I work with mamas-to-be a lot of fear too.So I wanted to bring you this raw and authentic podcast with the lovely Josie from Smiling After PND to help normalise asking for help, to help YOU the mamas-to-be to further understand the clues and signs of PND and of cours

Ep. 5 Mind over matter, but how? with Trina from Mindset Mama

Sep 06 2021 48 mins

‘I noticed a huge shift in my identity and I was trying to work out who I was now as a mum...’Trina, from Mindset Mama (who now since recording you can find at @trina_m_pettersen) and I have been linked in through our businesses for almost two years now and I am a big fan of her approach to life and business - and what a chat this was. Raw, honest and exposing.‘Who am I now t

Ep. 4 Honouring ourselves and our bodies with Kimmy from Empowered Motherhood Program

Aug 13 2021 44 mins

We can’t ignore that physical changes are a major part of our transformation into motherhood, that it plays a big role in our matrescence.We can’t ignore how our bodies shift and change, but also how we see our bodies, how we identify who we are through our bodies and of course how our society and culture talks about both pregnant and postpartum bodies.So you can imagine I love

Ep. 3 Normalising Feeding Support with Kate from Milky Business

Jul 21 2021 50 mins

I’ve been following Kate from Milky Business for some time now, and as soon as I read this statement on her website I knew we were on the same page in the same book...“I love working with babies. While this is true, I’m really in it for the mothers. I am passionate about supporting women to have the best experience possible as they transform into a mother, whether it be for t

Ep.2 Who holds the mother with Bec & Freya from Your Village

Jun 19 2021 44 mins

So often we hear ‘we’ve lost the village’; the nurturing by our wise ‘been there before’ elders, the connection to other mamas and even more simply the unconditional support of someone who just wants to hold the mama - to look after her, nourish her and take a load off for her.So I’m so excited to bring you this second episode where I am joined by two divine mamas Bec a

Ep.1 Deeply Nourishing with Jenna from Meals4Mummas

Jun 06 2021 40 mins

This very first podcast episode I chat to Jenna from Meals4Mummas. Jenna is one part of this team of two, and Jemma is the other amazing mama. In this episode we get to hear about Jenna’s journey into motherhood and why both herself and Jemma started Meals4Mummas. Today modern mothers go into pregnancy already depleted and it isn’t surprising that through pregnancy and those ea

Welcome

May 11 2021 4 mins

Welcome to The Mother First podcast, I’m Laura Coote Founder of Reviving Motherhood - and motherhood has left me raw and exposed in many ways. And this very first episode is an introduction that explains with you my purpose and intention for this podcast - to empower YOU the first time mama-to-be so you can be more confident, feel prepared and to further understand the changes th