The Undercurrent Podcast

Sep 28 2022
The Undercurrent Podcast artwork

Welcome to the Undercurrent Podcast. I’m your host, Leannah Lumauig - Life Coach, Surfer and Silicon Valley escapee. Tune in for deep conversations with inspiring wellness experts, entrepreneurs, authors, activists and more. We'll be covering topics like relationships, human potential, psychology, wellness, spirituality, diversity and representation. If you're looking for inspiration to design a fulfilling life on your terms, this is the place for you. Let's dive in!

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#78 How to Heal from Generational Trauma w/ Daniel Bilog

Sep 28 2022 43 mins  
In my interview with Daniel Bilog - men’s coach and hypnotherapist, he shares how looking through our ancestral lineage can help us find the clarity, freedom and self-awareness to direct our lives in intentional ways. That the trauma of colonization, wars, immigration and other adverse experiences generations before us went through were imprinted in their DNA passed onto us and c

#77 How to Find, Hire and Work with Your First Virtual Assistant w/ Agnes Purwakusuma

Sep 21 2022 43 mins  
In my conversation with Agnes Purwakusuma, we talked about our journey working together over the last year. There was a big learning curve for the both of us and some growing pains too. We share in detail what worked, what didn’t and the things we’re constantly trying to improve on.When you listen to the episode you’ll learn how to hire an assistant, what to look for, how to

#76 The Life-Changing Magic of Self Forgiveness w/ Dean Powell

Sep 14 2022 52 mins  
“Anyone who isn't embarrassed of who they were last year probably isn't learning enough.” - Alain de BottonThink about the person you were last year. 5 years ago. 10 years ago.What were you like?Do you ever look back to a moment in time when you did something so shameful that it still stings to this day?There were things I did that were outright obnoxious, selfish and

#75 Doing Your Inner Work Improves The Outer World w/ Lily Lawes

Sep 07 2022 38 mins  
In my conversation with Lily Lawes, she shares her inner work journey to becoming a self-love coach. Starting in children's publishing, to working at an NGO in Uganda and living a glamourous life in Dubai were all phases of her life in which she was deepening the relationship with herself and doing her inner work. This path eventually led her to doing the purposeful work she d

#74 Surviving to Thriving: Healing Addiction, Cancer and Trauma w/ Cathy Trinh

Aug 31 2022 42 mins  
In my interview with Cathy Trinh, author, speaker, entrepreneur, humanitarian, she tals about her road to recovery after addiction to alcohol, drugs and sex and love. After hitting rock bottom there was no place else to go but up.When you listen to her story, it’s hard not to be inspired by her family’s escape from Vietnam during the war and spending time in refugee camps, or h

#73 Overcoming Uncertainty is The Secret to A Fulfilling Life w/ Claire Sanders

Aug 24 2022 63 mins  
Claire Sanders is the queen of being comfortable in uncertain situations. In our conversation, she shares how she made several life changing decisions for the unknown: leaving her high powered career in London, initiating a divorce after 10 years of marriage, starting from scratch and becoming a coach and relocating to Cornwall with a new partner after the age of 40.She shares her

#72 Your Pain is Your Purpose w/ Mark Reid

Aug 17 2022 51 mins  
In my interview with Mark Reid, trauma coach & healer, he shares his personal story of healing through a wide range of traumatic experiences: a rare form of skin cancer, lymes disease, drug/alcohol/sex addiction, a failed engagement, divorce and losing a child.He believes his experiences are gifts from the universe that have helped him awaken and commit to doing daily inner wor

#71 How to Get Comfortable with Being Uncomfortable w/ Eddie Douglas

Aug 10 2022 44 mins  
In my interview with rap artist, Eddie Douglas, he shares his story of how he transformed his life by getting comfortable with being uncomfortable. Growing up in a gritty town in North Carolina, he faced a lot of adversity. And instead of letting it get the best of him, he leaned into these experiences and leveraged them to become more loving and kind.He went on a spiritual journey

#70 - 6 Steps to Ultimate Freedom by Landing a Remote Job w/ Kate Smith

Aug 03 2022 47 mins  
I interviewed Kate Smith, remote career coach at the Remote Nomad and she teaches professionals how to land remote jobs with clarity and confidence.She tells her personal story of how she spent nearly all of her savings to land a remote job and ended up starting a remote business of her own. Kate also shares her 6-step process for how to land a remote job and why applying to as man

#69 Stop Forcing It and Find What Feels Good w/ Suzana Lebrecht

Jul 27 2022 49 mins  
I told myself to find what feels good. That’s it. No forcing or trying too hard anymore.The trick is: if something feels good, natural and sustainable, it’s going to be easy to be successful.In my interview with Suzana Lebrecht, creatrix, mentor and women’s coach, she shares her personal story of how she followed what feels good, even if it didn’t make sense to design a lif