Life Back On Track

Mar 26 2024

Life Back On Track Podcast artwork

This podcast is about exploring those things in life that make life worth living for, and also creates our biggest challenges. Parenting, relationships, dating, conflict resolution, emotions, and more. Each episode will be about a different aspect of each of these parts of life. If you have anything in particular that you would like us to explore, answer or discuss, feel free to send us an email at [email protected] Otherwise, enjoy exploring those things that make life worth living

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Should I really have a relationship?

Mar 26 2024 9 mins

When we are single, we want to be in a relationship. When we are in a relationship that isn't working, we can't wait to be single and as such we set up a vicious circle. How do we get out of it? Listen in to todays episode and I'll let you know. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “A

When do I stop having problems?

Mar 19 2024 9 mins

Problems, problems, problems. When do we stop having them. I have good news and bad news about problems. You will want to listen in to this episode to hear about how I dealt with some of mine and what you can do about yours. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “All About Relationship

"Good" habits versus "Bad" habits

Mar 12 2024 9 mins

In our lives, we love to label things. It makes them easier to deal with if we can just throw them in a pigeon hole. In this episode, I'm looking at those habits that we label "good" and "bad" and why we shouldn't do that. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “All About Relationships�

Dealing with the past and the future

Mar 05 2024 12 mins

In life, there are three places where we can live when it comes to our attention and focus. We can live in the past, the future or the present. In todays episode, we are exploring those three aspects. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “All About Relationships” that is broadcast l

Is it really your problem or theirs?

Feb 27 2024 12 mins

Whenever we have an interaction with someone, there is going to be an opportunity to push responsibility around. In todays episode we will be exploring exactly that. Is it ultimately your problem or theirs? If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “All About Relationships” that is broad

Do you know what your money type is?

Feb 20 2024 11 mins

Money is one of the most misunderstood things in our world. We can have a relationship with it that varies from slightly uncomfortable through to downright antagonistic and toxic. To start getting a better relationship with money, you first need to know which of the four types you are. In this episode, I explain the four types and give you some prompts to get started with figuring

What is failure and how to deal with it?

Feb 13 2024 11 mins

We have all had "failures". Why do some people seem to have lots of failures and they brush them off and keep moving and why do some people have a small failure and just crumble? In this episode we look at failure and how to become more resilient. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called �

How do you achieve a work & life balance?

Feb 06 2024 9 mins

It can sometimes feel like it's a case of work, sleep, work, sleep, work, sleep. How do you get balance between the two so you can feel like you actually have a life. In todays episode, I explore how you can move toward having work/life balance If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “Al

Dealing with people in your workplace

Jan 30 2024 10 mins

It is just a fact of life that we need to work and earn money. This can be challenging enough, however, what do you do when you work with people who can be quite challenging? In this episode, I have a bit of an explore with how to deal with those "challenging" people. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online

Why do so many people talk about health?

Jan 23 2024 10 mins

Health is one of those things that you hear people go on and on about. Have you ever wondered why? I once had a chance to ask a bunch of older folk about this and this is what I learned in front of 2,700 years of wisdom and experience. If you have any questions or feedback, you can send an email to [email protected] I also have a weekly online radio show called “All About R