Sobertown Podcast

Host: Kevin Beaufrand In the KNOWMERGE system, O stands for “Obsession”. In today’s podcast, we will talk about how having a positive obsession with health can actually greatly benefit your recovery, your health, and your quality of life. We will discuss how: Seeking balance is overrated and can hurt you more than do you good. Embracing a positive obsession with health can gr

Host: Kevin Beaufrand KNOWMERGE In today's podcast, I'm opening up about the transformative role nutrition played in my recovery. From battling alcoholism to discovering the power of an optimal diet, I've learned that what we feed our bodies can truly make or break our healing process. I'll share the exact nutritional framework that helped me not only recover faster but also thrive

Host: Drifter Guest: Shana Epps My name is Shana Epps and I am the CEO and founder of Controlled Chaos where I do sobriety and life coaching and host a podcast. I tried for almost two decades to get sober but kept relapsing. Even while working in the girls and trying to raise my daughters alone. I went through bad relationships, drug addiction, and alcoholism. I finally decided to

Host: Kevin Beaufrand The ethos of Soberflex is represented in each of its letters. By fully immersing yourself into the system, you can expect to find a life that perfectly aligns with what is described in this acronym. Soberflexing is a journey that goes beyond traditional pathways of recovery. It's about amplifying the triumphs of sobriety through a dual lens: optimal health and

Host: Drifter Guest: Horseman Horseman is from the rural countryside located in the rainbow nation, South Africa. He has been married to the same beautiful girl, that still loves him, after more than forty four years. They have three grown up children, four grandchildren, a Labrador dog and a few chickens that scratch in the back yard. He lost most of his hearing when he was five y

Host: Kevin Beaufrand Soberflexing: what is it and why is it important? Soberflexing is a journey that goes beyond traditional pathways of recovery. It's about amplifying the triumphs of sobriety through a dual lens: optimal health and pride. This holistic approach invites individuals to embrace their journey with strength, health, and loud, unapologetic pride. The essence of Sober

Nancy Newton BioNancy was born in Houston, Texas, and was a Physical Therapist turned stay at home Mom who dabbled in her Catholic church Music Ministry for a time as she was raising her 3 children. When she returned to her job as a PT at the age of 46 after a 9-year hiatus, she began her long painful descent into the slow process of becoming addicted to alcohol. This descent inclu

Host: Kevin Beaufrand Life Story Kevin Beaufrand's life story is a compelling narrative of overcoming adversity through resilience and transformation. Tragedy struck early when he lost his father at the age of 11, leading him into a dark period of panic attacks and suicidal thoughts. By 13, Kevin found temporary solace in alcohol, marking the start of an 18-year nightmare filled wi

Host: Kevin Beaufrand Welcome to Soberflex Join Kevin Beaufrand, the founder of Soberflex, as he shares his personal journey from the depths of addiction to discovering his purpose and creating Soberflex. This platform is about so much more than overcoming addiction; it's a lifestyle revolution for those ready to turn their past struggles into superpowers. With Soberflex, you'll le

Episode 2 Host: Michal Charles aka MMC13 This episode came about organically and was completely unplanned, but it aligned perfectly with the previous Early Days episode! In it, I'm sharing about active cravings I'm experiencing the day of recording in an effort to reach others who are experiencing similar feelings, and perhaps help them take a little encouragement from not being al